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Author Topic: A Simple Chicken Dinner  (Read 1679 times)
Zach
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"Still crazy after all these years."

« on: September 16, 2015, 08:14:35 PM »

Since I'm not thirsty all the time, I figured that I'm good on the sodium restriction and therefore don't have the sodium listed.  I just stay away from processed foods as much as possible.  I don't have much in high fat foods, so I don't list the fat, either.

                                                     Cal  Protein  Phos  Potassium
Dinner           
Chicken Breast--1/2--3.5 oz (118g)    142       27    231     301
Cooked Pasta--1 cup                         197         7    76        43
   w/Smart Balance--2 tablespoons    168         0      0          4
Steamed Broccoli spears--2 oz            16         2    34       142
   w/Smart Balance--2 tablespoons    168         0      0          4
Fresh Ice Tea w/ 2 tbsp Sugar            90         0      0          0
                                                      781        36   341      494
Dessert           
Vanilla Wafers--7                             125       1       29       27


Remember, you can find the nutrient content of most foods by go to the following site:
http://www.nal.usda.gov/fnic/foodcomp/search/
« Last Edit: September 16, 2015, 09:40:32 PM by Zach » Logged

Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
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