I have the Luby's 50th anniversary cookbookif you have a favorite recipes ask me and I will copy it , if I have itthe recipes I have made from this book turn out greatjust some examples:Liver on OnionsBaked Haddock AlmondineVegetable Soup (Bubba's favorite)Mixed Squash CasseroleFried Green TomatoesFried OkraJalapeno Corn Breadthere are many others including cakes
Mixed Squash Casserole1 cup carrot slices 1 teaspoon salt4 cups squash slices 1/2 teaspoon pepper4 cups zucchini slices 1/2 cup crumble corn bread1/2 cup onion 2/3 cup torn or chopped dry white bread - 1/2 in slices1/2 cup sour cream 2 tablespoons butter or margarine, melted1. heat oven to 3502. in med saucepan, bring about 4 cups water to a boil- add carrots- reduce heat, cover and simmer 6 minutes - add squash, zucchini and onion - continue simmering uncovered 3 to 4 minutes or until carrots are crisp-tender - drain - transfer to large bowl3. in small bowl, whisk together soup, sour cream, salt and pepper until well blended- pour over vegetables and mix well- transfer to a 2-quart baking dish- cover with foil4. bake 30 minutes5. in medium bowl combine corn bread and torn bread- drizzle with butter - toss lightly to coat evenly6. remove foil - top vegetable mixture with corn bread mixture continue baking for 5 minutesI have never had this or cooked it but it is a most requested recipe
Any values for phosphorus, potassium, protein, and sodium in these yummy recipes?