Certain brands ADD Phosphate!! READ THE LABELS!! Safe Rootbeer in MY area (Canada .. ontario): A&WMugNOT Safe rootbeer:HiresBarq's
Goofynina .. can you move this post by sandman to the phosphate thread because it is more relevant there and he knows I am asking you this. Thx. (After that you can delete this post of mine saying this thx!)
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I don't know why my case is different but I am on PD and my potassiumruns on the low side. I have to eat potassium rich foods and even have totake a potassium supplement daily. I'm new to all of this, (since mid-April) but it sounds like alot of you are on potassium restricted diets. But I do have to take Phoslo and watchthe phosphorus.
Sorry I did start explaining the points system in my initial post but I must of wiped it and forgotten about it. Your dietition should be able to tell you how many "points" you can have per day. Its not the same for everyone. Phosphate is completely different.1 point = 1mmol of potassium1mmol = 39mg of potassiumFor example, if you are allowed to have 100 points per day, this means you can have 100mmol or 3900mg. To calculate points/mmol into mg, its simply mmol x 39. The points system makes it a little easier as most foods are listed in mg (they are here anyway). You generally should stick to foods that are 200mg or less per serve. One serve is equal to 5 points.
I am not familiar with the point system. Are points regarding potassium only or otherthings too like phos.? Where do you find out about the point system?I do try to eat fresh fruit a lot. Love it. I was trying to eat enough to not haveto take a supplement but it did not come up enough so I take a rather large supplementnow. I did not know that they are dangerous. What are the symptoms of high orlow potassium. I know there can be an irregular heartbeat and heart can stop but arethere others?
A deficiency may result in fatigue, cramping legs, muscle weakness, slow reflexes, acne, dry skin, mood changes, irregular heartbeat.Excessive potassium can be toxic and will affect your heart, but is mainly a problem when you suffer from a problem such as kidney failure.