I tried nocturnal for a while. I did everything myself at the time. Sometimes were great when everything went honkydory. The whole day free. But when an alarm goes of, the whole house wakes up. You have to find your glasses (as I do) to see what you’re doing. I never really slept, just dozed a bit. Some days I had to catch up on sleep.
But I did feel much better sometimes. My bloods were great. Phosphates dropped etc. i don’t remember why I stopped (I suppose I got ill or something
) I remember changing to 5 hours every other day which gave the same blood results, and fitted our lifestyle
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