Cappuccino? Tea? Lord I barely allow myself a mouthful of water a few times a day, and some of you actuall have a CUP!!!
Lord I barely allow myself a mouthful of water a few times a day, and some of you actuall have a CUP!!!I allow my ONE cup of coffee every morning.
This may sound stupid but I do not understand why you are so hard on yourself about fluid intake.
Incidentally I don't know why you do so much work with spreadsheets and things. I simply know how much I can drink (in litres), Then as I drink stuff I deduct that mentally from my daily maximum. Come evening time, if I have kept under my daytime limit I get my beer or coffee reward, if not - I sulk until bedtime.
I call them IBDB (Ice Box Drive Bys)