Hello
MuddyGurl,
I have noticed that at first it becomes very difficult to figure out which food suits our body best in ESRF,
but it certainly becomes almost too difficult to figure out what is best, if too many different foods are tried out at the same time...
What worked for me to keep my "two little fighters" functioning for as long as is possible, was to try out one different vegetable/fruit -
- one after the other - to give each vegetable/fruit at least two weeks to show its "performance",
and to figure out - by confirming blood-tests - how which vegetariable/fruit "works"
and whether or not one particular vegetable/fruit could be beneficial - or not - ...
All this was at the time very expensive, because I only was able to have these special blood-tests done privately
and I had to pay for every other other new blood-test every two weeks... but it was certainly worth the effort !
...The most important point in this exercise was for me, that it enabled me to keep my "two little fighters" as calm as possible
without any unnecessary aggravation...
...And I also felt that by keeping my "two little fighters" so calm at all times, gave them much more strenghts
to keep up their little function for much longer ...
... Having finally started with dialysis in December 2014, I still keep the same vegetarian diet
and my "two little fighters" still serve me very well every day ...
I wish you very good luck to find out in your own time, which food suits you best and send you my kind regards,
Kristina.