Fellow sufferers...Yes, numb ass is its name and it is too often accompanied by a sore back for this little black duck not to be very suspicious....So help me here, IHD veterans, how do you handle the NA sydrome and the strange SB phenomenon?
Ken you talking about getting up on the unit ? You must be joking! Its totally unheard of in mine ! I have a really bad neck and asked could i sit in a chair to make me more upright (instead of at a hideous angle that puts all the pressure on my neck to support my head) and was told certainly not, you need to remain on the chair/bed type thing at all times !
Getting up at the end of the run always feels good, with the full body stretch, and pulling my underwear out of my butt crack. I"m told that I'm not the only one who does that.