Thanks so much to both of you! And as far as the nose 'spray' stuff, nope, not that, i was thinking of the things kind of like the airborn thats a tablet you melt in your mouth and it's a vitiman thing i think. So, wont be doing anyway, and DANG!! im glad im afraid of meds sometimes after reading of your experience with nasial spray,, geesh!! I do have a Neti pot (i think thats what it's called) and also the other bottle you use to flush your nose with salien so will get him to do that now. Again, much appreciated info here