ENCHILADASGood for dialysis folks12 Corn Tortillas (no salt in these or very little)1 can Enchilada Sauce (mild or hot)Cooked small cut up pieces of chicken breastCooked white riceFrozen Vegetables (small carrots, corn, green beans)Cream CheeseSpray 13X9 baking pan. Preheat oven to 350. On a plate pour 1/2 cup of sauce. Dip corn tortilla on both sides and place on another plate to fill. Put cooked chicken, rice, veggies, small chunks of cream cheese. Roll and place seam down in baking dish. Repeat until dish is full; about 6 enchiladas. Pour remaining sauce over enchiladas and sprinkle with a small amount of cheddar cheese if desired. (take binders) Bake for 25 minutes. Serve with sour cream on the side.
poke salad with grilled pork chop and eggplant
I'm going to have a six inch veggie sub with a speck or two of southwestern (chipotle) sauce and a few black olives. I'm going to take it with me to The big D. Tea to wash it down, and Kleenex in case the new line doesn't work.