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Author Topic: Exercise Programs for Dialysis Patients  (Read 5010 times)
noahvale
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« on: May 25, 2011, 05:07:46 PM »

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« Last Edit: September 16, 2015, 08:43:15 AM by noahvale » Logged
Zach
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"Still crazy after all these years."

« Reply #1 on: May 25, 2011, 05:42:52 PM »

All of us on dialysis can benefit from participating in an exercise regimen.  Programs can be modified for those who have certain co-illnesses as well.  Below are some good links on how to get started and why exercise is so important for CKD patients.

Best guide for getting started....

http://www.lifeoptions.org/catalog/pdfs/booklets/exercise.pdf

Excellent Resource page from The Renal Network:

http://www.therenalnetwork.org/services/exercise.php
Studies:

http://resources.metapress.com/pdf-preview.axd?code=f776w55q6414128h&size=largest
(I was a participant in one of Dr. Kutner's exercise program studies in the mid-1980s.)

http://www.ncbi.nlm.nih.gov/pubmed/3883073

http://www.ncbi.nlm.nih.gov/pubmed/18155113

Exercising during hemo treatment:
http://www.ncbi.nlm.nih.gov/pubmed/15233244

Australian Study on incenter exercising:
http://findarticles.com/p/articles/mi_6859/is_2_4/ai_n28558885/?tag=mantle_skin;content

And of course, there are these past IHD threads about exercise:

What about exercise?
http://ihatedialysis.com/forum/index.php?topic=148.msg624#msg624

EXERCISE
http://ihatedialysis.com/forum/index.php?topic=415.msg374142#msg374142

Want to join me in exercise?
http://ihatedialysis.com/forum/index.php?topic=3027.msg360814#msg360814

8)
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
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