I Hate Dialysis Message Board

Dialysis Discussion => Dialysis: Diet and Recipes => Topic started by: angela515 on March 27, 2007, 10:44:34 AM

Title: Foods that help supress appetite or fill you up...?
Post by: angela515 on March 27, 2007, 10:44:34 AM
Since having my Prograf and Rapamune levels lowered I have been so hungry, and could literally eat 24/7. (One of the side effects of both medicines can be increased-appetite.)

Is there any food that help supress appetite and/or fill you up so your full? Something preferrably NOT unhealthy. I feel like if I continue to feel this way and eat so much like I am, my attempts to lose weight are going to fly out the window.

I'm going to talk to my doctor tomorrow (Wednesday) at transplant clini and let him know of this problem and find out if he would allow me to take any appetite supressant medication, but I doubt it, that's why I ask about the food.

I feel like my workouts everyday are for nothing. :(
Title: Re: Foods that help supress appetite or fill you up...?
Post by: Chicken Little on March 27, 2007, 11:10:12 AM
Since you can eat now.  :2thumbsup;  Whole grain cereal and low/non fat dairy used to be my mainstay.  Shredded wheat with nonfat milk or Grapenuts, lite yogurt and strawberries will keep you full a long time.   

I so miss my yogurt.   :'(
Title: Re: Foods that help supress appetite or fill you up...?
Post by: angela515 on March 27, 2007, 11:33:41 AM
Thanks Chicken Little. :)
Title: Re: Foods that help supress appetite or fill you up...?
Post by: jbeany on March 27, 2007, 09:32:36 PM
Don't forget celery to munch on - very filling, very low cal.  I like cucumbers for filling munchies, too.

Frosted mini wheats, dry, as snack food - super filling.  Or whole wheat crackers.

Drink lots of water (Lucky girl!) to keep your stomach full.

A small piece of cheese can do more to hold off cravings than a ton of rice cakes.  Don't underestimate a bit of protein.

Granola - the real stuff, not the cutsey little bars with all the added corn syrup.  Make your own trail mix, with dried fruit.  Dried raisins, cherries, etc. also fill me up.

Title: Re: Foods that help supress appetite or fill you up...?
Post by: Sluff on March 27, 2007, 09:41:34 PM
Thanks for this thread, now that I'm back on all my meds I've been more hungry. I've already gained 3 lbs and I am very concerned because i had just lost 93lbs and I don't want to gain it all back. Great tips thanks.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: glitter on March 28, 2007, 07:53:51 AM
i like a boiled egg and an apple for a snack-egg is protein to keep you full-and the apple satisfies the need to chew and crunch
Title: Re: Foods that help supress appetite or fill you up...?
Post by: angela515 on March 28, 2007, 12:02:11 PM
Thanks everyone. I need it, cause i'm hungry lots and have been making bad choices. Sluff, i'm so proud of you for losing all that weight no mater how you did it, its gone.. and I know how you feel about gaining it back, so if you come up with any snack ideas too, let me know! Ill do the same. These ideas are great though, I love veggies.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: twirl on July 28, 2008, 07:09:14 PM
Thanks for this thread, now that I'm back on all my meds I've been more hungry. I've already gained 3 lbs and I am very concerned because i had just lost 93lbs and I don't want to gain it all back. Great tips thanks.
:bump;
March 28, 2007 then
today 2008, Sluff- how are you doing and what is your weight lost now
93 WOW
Title: Re: Foods that help supress appetite or fill you up...?
Post by: G-Ma on July 28, 2008, 07:15:50 PM
Great question twirl...also how about an update..what are all of you doing to avoid being hungry all the time?
Title: Re: Foods that help supress appetite or fill you up...?
Post by: flip on July 28, 2008, 07:42:11 PM
my problem is eating enough.....dialysis destroys my appetite. I usually have a can of Nepro for breakfast, a snack during dialysis and a decent dinner. My albumin is usually on the low side.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: twirl on July 28, 2008, 08:07:26 PM
and you eat such healty foods
that has got to help
Title: Re: Foods that help supress appetite or fill you up...?
Post by: flip on July 28, 2008, 08:29:36 PM
right now, I would kill for beef liver and onions with mashed potatoes
Title: Re: Foods that help supress appetite or fill you up...?
Post by: twirl on July 28, 2008, 09:11:25 PM
I would be a look out and drive the get away car
Title: Re: Foods that help supress appetite or fill you up...?
Post by: okarol on July 28, 2008, 09:52:12 PM

Is there any food that help supress appetite and/or fill you up so your full? Something preferrably NOT unhealthy. I feel like if I continue to feel this way and eat so much like I am, my attempts to lose weight are going to fly out the window.


These are suggestions given to me by the nutritionist:

Frigo low fat string cheese is a good source of protein but low in fat.
A cup of baby carrots, raw.
100 calorie packs for a mid day snack
Fruit such as a cup of blueberries or water melon (it's a natural diuretic too)
Radishes or cucumbers (as mentioned I think)
Beef or turkey jerky
A 16 oz bottle of water 3 times a day (one between 9 am and noon, the next by 3 pm and the last by 7 pm)
Sugar free pudding cups with 2 tbsp of fat free cool whip on top


Title: Re: Foods that help supress appetite or fill you up...?
Post by: flip on July 29, 2008, 03:06:58 PM
Campbell's has some low sodium soups that only have 140 mg. sodium. Not bad with unsalted crackers and a glass of Dairy Delicious.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: glitter on July 29, 2008, 08:51:31 PM
if you on dialysis and have to watch your potassium- carrots are really high.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: flip on July 29, 2008, 09:15:49 PM
yep...one boiled carrot is over 100 mg.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: okarol on July 29, 2008, 09:37:34 PM
if you on dialysis and have to watch your potassium- carrots are really high.

Correct. However, Angela (who began the thread) has has a transplant.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: Chris on July 29, 2008, 10:17:52 PM
I need something to gain an appetite, not suppress it. But reading this thread, if I understand this right, your not suppose to have carrots if you are on dialysis? Not sure if Angela eats grapefruit or drink grapefruit juice since with Prograf we are only suppose to have it at certain times after or before taking prograf or avoid it. I  tried having grapefruit and it made me feel sick, but wonder what it did to my trough level if I had a blood test.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: glitter on July 30, 2008, 07:54:31 AM
if you on dialysis and have to watch your potassium- carrots are really high.

Correct. However, Angela (who began the thread) has has a transplant.


I know, I just figured a reminder for the people who have also joined the thread would be okay- carrots are so darn high!
Title: Re: Foods that help supress appetite or fill you up...?
Post by: okarol on July 30, 2008, 12:02:20 PM
if you on dialysis and have to watch your potassium- carrots are really high.

Correct. However, Angela (who began the thread) has has a transplant.


I know, I just figured a reminder for the people who have also joined the thread would be okay- carrots are so darn high!

 :thumbup;
Title: Re: Foods that help supress appetite or fill you up...?
Post by: KT0930 on July 31, 2008, 04:54:19 PM
One of my favorite mid-morning snacks these days (remember, post-transplant) is Kashi Mountain Medley granola. It has oats, raisins, dried cranberries, and pecans. Yummy!!

For about a week I kept a bowl of fruit on my desk with oranges, apples, grapes and bananas - I also had pineapple in the refrigerator. The problem was, once I ate it all, I couldn't get motivated to spend all that money at once again, so I didn't keep it up. I was very rarely hungry, though.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: kitkatz on August 02, 2008, 09:56:58 PM
Grapefruit should be monitored according to your meds.  Some beta blockers do not do well with grapefruit. Be careful.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: cambonesegirl on August 03, 2008, 03:49:32 PM
The 94% fat-free popcorn. It's very filling. Low in calories, low in fat, and a good source of fiber. It's a whole grain snack.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: glitter on August 03, 2008, 04:11:23 PM
and th 100 calorie bags of pop corn are really a decent amout.  :)
Title: Re: Foods that help supress appetite or fill you up...?
Post by: KT0930 on August 03, 2008, 05:23:37 PM
Almost every time I go through the local Goodwill store, they have at least one or two of those old air-poppers that were popular in the early to mid-80s. Get one of those for about $5, and a jar of popcorn, then eat it plain. You don't even have to add oil to get it to pop like if you did it on the stove.

 
Grapefruit should be monitored according to your meds. Some beta blockers do not do well with grapefruit. Be careful.

Grapefruit also cuts the effectiveness of Prograf, which most transplant recipients on here are on, so everyone be careful!
Title: Re: Foods that help supress appetite or fill you up...?
Post by: frankenarm on August 08, 2008, 10:05:23 PM
If I remember correctly with Prograf, (which I was on until very recently) it also can have toxic affects when mixed with grapefruit. That was the reason I stayed away from it completely. 
Also, I dont know if your on Prednisone, but it also is a HUGE appetite increaser. I think I gained... 50 pounds after my transplant and am only now back down to my weight from before... 6 years after the trans surgery.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: Chris on August 09, 2008, 03:12:22 PM
If I remember correctly with Prograf, (which I was on until very recently) it also can have toxic affects when mixed with grapefruit. That was the reason I stayed away from it completely. 
Yes your memory serves you correctly.
You can have grapefruit with prograf, but you have to do it in a certain time frame before or after pills. I love grapefruit juice in the morning, but in order to have it, scheduling it around Prograf just makes it not worth it.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: okarol on September 17, 2008, 10:51:24 AM


I have recently gotten snap peas at the market and they are my newest snack - crunchy and sweet!
Title: Re: Foods that help supress appetite or fill you up...?
Post by: monrein on September 17, 2008, 02:32:13 PM
I love sugar snaps and if you're not a salt-restricted person, they're great dipped in fat-free ranch dressing.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: twirl on September 23, 2008, 07:54:48 PM
hamburger, french fries and a strawberry shake fill me up :shy;
Title: Re: Foods that help supress appetite or fill you up...?
Post by: okarol on September 23, 2008, 10:16:00 PM
hamburger, french fries and a strawberry shake fill me up :shy;

Dipped in ketchup.  :rofl;
Title: Re: Foods that help supress appetite or fill you up...?
Post by: donnia on September 24, 2008, 11:45:08 AM
Of course twirl would come up with the best idea!
Title: Re: Foods that help supress appetite or fill you up...?
Post by: monrein on September 24, 2008, 02:39:02 PM
I was hoping she was joking!!  My phosphorous would be talking to me.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: twirl on September 24, 2008, 03:07:00 PM
I tell my phosphorous   to talk to the hand, the tummy don't listen

oh yes, catsup ---- how did I forget------ never on the burger --- just on the fries
Title: Re: Foods that help supress appetite or fill you up...?
Post by: donnia on September 24, 2008, 03:09:07 PM
Heck, I need the Phosphorous but the carbs would do me in!  (Still sounds sooooo dang good though!!!)
Title: Re: Foods that help supress appetite or fill you up...?
Post by: Chris on October 19, 2008, 09:16:51 PM
I can only think of foods I would not eat rather than ones that fill me up. However those same foods I like can also suppress my appetite. Seems I'm the odd one, only one after having a transplant loose their appetite. When eating can get nauseous and even sick for trying to eat. Docs not helpful on it either. I miss my appetite, but saves money, must be a ying and yang effect.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: idahospud on October 30, 2008, 07:10:29 AM
I'm a littel confused I thought hole grains had a lot of phosphorus in them and that is bad for the kidney??????? lerning this diet is madning   :thx;  Carol
Title: Re: Foods that help supress appetite or fill you up...?
Post by: monrein on October 30, 2008, 08:34:54 AM
I'm a littel confused I thought hole grains had a lot of phosphorus in them and that is bad for the kidney??????? lerning this diet is madning   :thx;  Carol

That is true Carol.  We are supposed to eat the horrid, processed to death white stuff that passes for bread.  Remember that some people here have transplants or are caregivers so, luckily for them, they don't have to restrict the stuff we do.
Title: Re: Foods that help supress appetite or fill you up...?
Post by: Zach on October 30, 2008, 08:35:06 AM

I'm a littel confused I thought hole grains had a lot of phosphorus in them and that is bad for the kidney??????? lerning this diet is madning   :thx;  Carol


You are absolutely correct, Carol.
But Angela has a transplant, and she is trying not to gain weight.

8)