I love my husband, and really dont mind doing everything in my power to help him, to take care of him; i just want him to want to do everything in his power to take care of himself. i'm so tired of doing it all.
As a patient and a caregiver I have been in both roles. After hubby had his accident at work three years ago I suddenly went from patient to the role of caregiver. It was very interesting trying to meet his needs and my needs as people who needed care at the same time. There were days when all I did was run around in circles and try to cope mentally with everything. Now we are like the two old folks walking down the road leaning on each other to help keep each other up and moving.I know you are saying, but you are strong and can do this stuff. Nahhhh. Most of the time coping around here is because i am probably too stupid to know better. Sometimes it is a matter of putting your head down and doing what must be done.Then:Take some time out for you.Take a walk.Just Breathe (Thanks to TheWife)Plant something greenGo to a movie and have popcorn and a soda, maybe a hotdog.Come to IHD.com and tell us about it.Find time to play everyday. Color in a coloring book, use model clay, play a game, go hopscotch, roll down a long hill.Take up a hobby that is just yours alone and do it regularly.Be silly- wear a red nose, speak in a funny voice, hold your breath.