I Hate Dialysis Message Board
Welcome, Guest. Please login or register.
November 25, 2024, 07:59:05 AM

Login with username, password and session length
Search:     Advanced search
532606 Posts in 33561 Topics by 12678 Members
Latest Member: astrobridge
* Home Help Search Login Register
+  I Hate Dialysis Message Board
|-+  Dialysis Discussion
| |-+  Dialysis: Diet and Recipes
| | |-+  Want to join me in exercise?		 0 Members and 1 Guest are viewing this topic. « previous next »
Pages: 1 ... 3 4 [5] 6 7 ... 19 Go Down Print
Author Topic: Want to join me in exercise?  (Read 122103 times)
jbeany
Member for Life
******
Offline Offline

Gender: Female
Posts: 7536


Cattitude
« Reply #100 on: April 01, 2007, 12:00:27 PM »
Excuses, excuses!

35 minutes on the glider, and 5 or so beating the stuffing out of the punching bag. 
Logged
"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
kitkatz
Member for Life
******
Offline Offline

Gender: Female
Posts: 17042
« Reply #101 on: April 01, 2007, 12:01:35 PM »
But it hurts!!!
Logged


lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
goofynina
Member for Life
******
Offline Offline

Gender: Female
Posts: 6429


He is the love of my life......
« Reply #102 on: April 01, 2007, 12:03:48 PM »
Why is it, everytime i come to this thread i hear the theme from "Rocky" ;)   :popcorn;
Logged
....and i think to myself, what a wonderful world....

www.kidneyoogle.com
kitkatz
Member for Life
******
Offline Offline

Gender: Female
Posts: 17042
« Reply #103 on: April 01, 2007, 12:06:42 PM »
Running up the steps in Philadelphia, music playing in the background, standing on the top shadow boxing...that Rocky music or is it the Eye of the Tiger??
Logged


lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
BigSky
Elite Member
*****
Offline Offline

Gender: Male
Posts: 2380
« Reply #104 on: April 01, 2007, 01:23:38 PM »
Ran 3 miles on treadmill and lifted weights for 45 minutes.
Logged
angela515
Elite Member
*****
Offline Offline

Gender: Female
Posts: 3385


i am awesome.
« Reply #105 on: April 01, 2007, 03:55:08 PM »
I haven't done any walking on the treadmill since last Friday, I been out of town and blah blah, I shall start again tomorrow, and adding my ab lounge xl into the mix. Great job everyone.  :thumbup;
Logged
Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
jbeany
Member for Life
******
Offline Offline

Gender: Female
Posts: 7536


Cattitude
« Reply #106 on: April 02, 2007, 04:42:59 PM »
Another 40 minutes today.  I want to bump that up, but haven't managed it yet.  I'm still far too ready to quit at 40minutes!
Logged
"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
thegrammalady
Elite Member
*****
Offline Offline

Gender: Female
Posts: 3788
« Reply #107 on: April 03, 2007, 09:40:25 AM »
you all are doing so much better than i am. it's been so windy here i haven't wanted to walk. spring may be here, but we had snow last week.
Logged
s
......................................................................................
If you can smile when things go wrong, you have someone in mind to blame.

Lead me not into temptation, I can find it myself.

Life isn't about waiting for the storm to pass, it's about learning how to dance in the rain.

Some mistakes are too much fun to only make once.

Meddle Not In The Affairs Of Dragons
For You Are Crunchy And Taste Good With Ketchup
angela515
Elite Member
*****
Offline Offline

Gender: Female
Posts: 3385


i am awesome.
« Reply #108 on: April 03, 2007, 10:13:18 AM »
30 minutes on the treadmill yesterday and today.
Logged
Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
kitkatz
Member for Life
******
Offline Offline

Gender: Female
Posts: 17042
« Reply #109 on: April 03, 2007, 02:20:55 PM »
Walking around on the sore toe counts, right?
Logged


lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
goofynina
Member for Life
******
Offline Offline

Gender: Female
Posts: 6429


He is the love of my life......
« Reply #110 on: April 03, 2007, 03:39:55 PM »
I am sure ANY walking would do Kit, ;)  :2thumbsup;
Logged
....and i think to myself, what a wonderful world....

www.kidneyoogle.com
Zach
Elite Member
*****
Offline Offline

Gender: Male
Posts: 4820


"Still crazy after all these years."
« Reply #111 on: April 03, 2007, 09:07:13 PM »
Double Dutch:  40 minutes on the stationary bike, then 35 minutes of weight resistance exercises.  Then dialysis!

So when are you two ladies going to join us???
Logged
Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
brenda
Full Member
***
Offline Offline

Gender: Female
Posts: 398
« Reply #112 on: April 03, 2007, 09:09:29 PM »
Zach, that makes me tierd just reading your post.  :P
Logged
Life is what happens while your making other plans.
Zach
Elite Member
*****
Offline Offline

Gender: Male
Posts: 4820


"Still crazy after all these years."
« Reply #113 on: April 03, 2007, 09:17:18 PM »
Quote from: brenda on April 03, 2007, 09:09:29 PM
Zach, that makes me tierd just reading your post.  :P

That's because it's past midnight!!!
 ;)
Logged
Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
brenda
Full Member
***
Offline Offline

Gender: Female
Posts: 398
« Reply #114 on: April 03, 2007, 09:30:50 PM »
Not here.
Logged
Life is what happens while your making other plans.
BigSky
Elite Member
*****
Offline Offline

Gender: Male
Posts: 2380
« Reply #115 on: April 04, 2007, 08:04:29 AM »
Quote from: Zach on April 03, 2007, 09:07:13 PM
So when are you two ladies going to join us???


Yes ladies, as much as you will hate to hear it, it will make you feel better.
Logged
angela515
Elite Member
*****
Offline Offline

Gender: Female
Posts: 3385


i am awesome.
« Reply #116 on: April 04, 2007, 08:33:31 AM »
I agree with BigSky, you will feel better. I started walking on the treadmill and getting out of breath after 5 minutes, and wanting to quit after 7... I now can walk for 30 minutes without having to catch my breath, or lower my speed, I can maintain the same speed the whole time. I feel more energy throughout the day and no longer have to have naps... exercising makes a huge difference.
Logged
Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
kitkatz
Member for Life
******
Offline Offline

Gender: Female
Posts: 17042
« Reply #117 on: April 05, 2007, 06:48:40 PM »
I walked up the stairs at school and back down them.  Ouchie!
Logged


lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
BigSky
Elite Member
*****
Offline Offline

Gender: Male
Posts: 2380
« Reply #118 on: April 06, 2007, 03:00:25 PM »
Walked 1 mile warmup
Ran 2.5 miles
lifted weights for 50 minutes
Logged
jbeany
Member for Life
******
Offline Offline

Gender: Female
Posts: 7536


Cattitude
« Reply #119 on: April 06, 2007, 03:16:08 PM »
Geez, Bigsky, you're making me feel like I'm slacking off!

40 minutes for me today on my little exercise machine.
Logged
"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
angela515
Elite Member
*****
Offline Offline

Gender: Female
Posts: 3385


i am awesome.
« Reply #120 on: April 07, 2007, 05:17:42 PM »
Up to 45 mins on the treadmill now, yay... still cant run a mile but hey, whatever..  :P
Logged
Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
kitkatz
Member for Life
******
Offline Offline

Gender: Female
Posts: 17042
« Reply #121 on: April 07, 2007, 05:55:56 PM »
I got up out of the bed this morning!
Logged


lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
goofynina
Member for Life
******
Offline Offline

Gender: Female
Posts: 6429


He is the love of my life......
« Reply #122 on: April 07, 2007, 08:36:26 PM »
Quote from: kitkatz on April 07, 2007, 05:55:56 PM
I got up out of the bed this morning!

Right on Kit, you burned 6 calories, more than i have all day :P  it is 8:30 pm and i am still in my p.j.'s  :o ::)  :P
Logged
....and i think to myself, what a wonderful world....

www.kidneyoogle.com
angela515
Elite Member
*****
Offline Offline

Gender: Female
Posts: 3385


i am awesome.
« Reply #123 on: April 07, 2007, 08:57:24 PM »
Quote from: goofynina on April 07, 2007, 08:36:26 PM
Quote from: kitkatz on April 07, 2007, 05:55:56 PM
I got up out of the bed this morning!

Right on Kit, you burned 6 calories, more than i have all day :P  it is 8:30 pm and i am still in my p.j.'s  :o ::)  :P

Hey I love those days where I can stay in pj's alllll day... its great.  :2thumbsup;
Logged
Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
goofynina
Member for Life
******
Offline Offline

Gender: Female
Posts: 6429


He is the love of my life......
« Reply #124 on: April 07, 2007, 09:12:01 PM »
Ohhh meee too, and by the looks of it, tomorrow is going to be p.j. day too, LOVIN' IT  :2thumbsup;  (fresh p.j.'s though) ;)   But on Monday i plan to start some type of exercise regimen for sure, (i hope) :P
Logged
....and i think to myself, what a wonderful world....

www.kidneyoogle.com
Pages: 1 ... 3 4 [5] 6 7 ... 19 Go Up Print 
« previous next »
 
Powered by MySQL Powered by PHP SMF 2.0.17 | SMF © 2019, Simple Machines | Terms and Policies Valid XHTML 1.0! Valid CSS!