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Author Topic: Want to join me in exercise?  (Read 122040 times)
kimcanada
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« Reply #25 on: March 16, 2007, 05:21:17 PM »
Quote
and even tried some sit ups on my exercise ball.........well alright,  I only did 5.   but its a start

 :rofl; :rofl; :rofl; :rofl;

Well I have to tell ya that made me LOL!!!
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« Reply #26 on: March 16, 2007, 05:49:23 PM »
I did 20 minutes today - then had to get off and run to town before the post office and pharmacy closed.  I also did 3 loads of laundry, the dishes, packaged and mailed a couple of presents, and decluttered the living room.  It may not be exercise, but it sure feels like it!
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« Reply #27 on: March 16, 2007, 05:58:39 PM »
I was busy today......so only took the dog for a 20 minute walk.    I did go shopping and did a lot of walking around ...does that count for anything besides spending money.  :lol;

                                    Joanna
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« Reply #28 on: March 16, 2007, 06:27:02 PM »
Good on you people who exercise, keep up the good work and I'll keep up reading about it. Thats enough exercise for me.  >:D
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angela515
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« Reply #29 on: March 16, 2007, 06:59:03 PM »
Why dont ya like exercise sluff?
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« Reply #30 on: March 16, 2007, 07:02:54 PM »
Even though the Doctors disagree, after working on ladders all day and being on my feet, the last thing I'm going to do is exercise. It takes me until the next morning to get over the soreness from the day before, sometimes I can't even work the next day.
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angela515
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« Reply #31 on: March 16, 2007, 07:08:05 PM »
Ahhh... totally understandable. Have you tried any medicines for pain? Like over the counter meds.
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« Reply #32 on: March 16, 2007, 07:13:37 PM »
Yes I take Naproxyn, which the Doctor is not happy about either. Tylenol doesn't work. Naproxyn doesn't work half of the time either.
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« Reply #33 on: March 16, 2007, 07:24:10 PM »
Sounds like you need a Hot Tub Sluff.
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« Reply #34 on: March 16, 2007, 08:26:07 PM »
Did you say a Hottie and a tub?   ;) >:D  Really I wish I had a hot tub.
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« Reply #35 on: March 16, 2007, 08:48:01 PM »
Some friend of mine have one, and it really makes me feel better, relaxed. And a hottie and tub can be good for ya too I suppose.
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« Reply #36 on: March 16, 2007, 09:03:03 PM »
Quote from: Sluff on March 16, 2007, 08:26:07 PM
Did you say a Hottie and a tub?   ;) >:D  Really I wish I had a hot tub.

My hubby is a "Hottie" is that good enough :P ;)
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« Reply #37 on: March 16, 2007, 09:45:59 PM »
 :rofl; :rofl; :rofl; :rofl; :rofl;
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thegrammalady
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« Reply #38 on: March 17, 2007, 08:58:32 AM »
you guys make me tired! weather here in colorado still isn't warm enough most days that i want to get out and walk. i did manage 1.7 miles on thursday, not terribly consistant yet, but some is better than nothing. i am so ready for spring. my sister in oregon already has blooming trees, tulips and daffodils...i hate her  ;D i've managed to loose 14 lbs since january, so i guess i'm doing something right.
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goofynina
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« Reply #39 on: March 17, 2007, 05:16:41 PM »
Good for you Grammalady, keep up the great work and keep us posted as you continue to lose, it's an inspiration to know that it is possible and hopefully the weather will be warming up for you soon.   :2thumbsup;
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angela515
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« Reply #40 on: March 17, 2007, 06:14:16 PM »
Quote from: thegrammalady on March 17, 2007, 08:58:32 AM
you guys make me tired! weather here in colorado still isn't warm enough most days that i want to get out and walk. i did manage 1.7 miles on thursday, not terribly consistant yet, but some is better than nothing. i am so ready for spring. my sister in oregon already has blooming trees, tulips and daffodils...i hate her  ;D i've managed to loose 14 lbs since january, so i guess i'm doing something right.

14lbs since January!! That's excellent! You inspire us all.  :2thumbsup;
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Zach
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« Reply #41 on: March 17, 2007, 09:33:40 PM »
Exercise is so important. You folks are great!
I hope you all can inspire more IHD members to start.     ;)
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kitkatz
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« Reply #42 on: March 17, 2007, 10:08:51 PM »
We walked to lunch and back today!
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« Reply #43 on: March 17, 2007, 10:21:06 PM »
worked on taxes, and the stress of it made me eat 1/2 of a cold pizza! *sigh*  will try my best to get on the bike tomorrow!
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« Reply #44 on: March 18, 2007, 09:31:09 AM »
Quote from: kitkatz on March 17, 2007, 10:08:51 PM
We walked to lunch and back today!

gotta have some insentive  :) :) :)
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If you can smile when things go wrong, you have someone in mind to blame.

Lead me not into temptation, I can find it myself.

Life isn't about waiting for the storm to pass, it's about learning how to dance in the rain.

Some mistakes are too much fun to only make once.

Meddle Not In The Affairs Of Dragons
For You Are Crunchy And Taste Good With Ketchup
angela515
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« Reply #45 on: March 18, 2007, 09:32:41 AM »
I have been walking around the hospital. We have things like McDonald's and Starbuck's in here... great destinations.  ;)
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« Reply #46 on: March 18, 2007, 10:34:42 AM »
Finally I have something to post, I did a different walking video today with my sister and a friend.

It is a 3 mile fast video, I never did this walking video before but man o man I like it.  I missed dialysis yesterday because all of Nova Scotia was under a freezing rain storm (I have pictures but can't find my usb wire)  so I was abit concerned about exercising but it made me feel great. I love the fact that other people in here are joining me in this   :2thumbsup; 

I can tell you if I miss a day that I can't post what I have done I feel kinda bad!  Just what I need MOTIVATION!  ;D

Kim
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BigSky
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« Reply #47 on: March 18, 2007, 12:34:18 PM »
Quote from: Sluff on March 16, 2007, 07:02:54 PM
Even though the Doctors disagree, after working on ladders all day and being on my feet, the last thing I'm going to do is exercise. It takes me until the next morning to get over the soreness from the day before, sometimes I can't even work the next day.

Go to the pawn shop and get youself a cheap bike. 

You can ride a mile out and a mile back and coast a lot if need be. ;)

Of course at first it wont be your feet getting sore but your rear. ;D :beer1;
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« Reply #48 on: March 18, 2007, 01:38:05 PM »
35 minutes exercise took to me Egypt and back.  I taped "Digging for the Truth" on the DVR so I'd have something to entertain me  while I worked out.   ;D
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kitkatz
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« Reply #49 on: March 18, 2007, 05:28:30 PM »
Now that is an idea JBeany, watching a favorite program while moving. I will have to try it.  Maybe exercise while watching MIke Rowe and Dirty Jobs.
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
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