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Author Topic: Want to join me in exercise?  (Read 121856 times)
jbeany
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Cattitude
« Reply #100 on: April 01, 2007, 12:00:27 PM »
Excuses, excuses!

35 minutes on the glider, and 5 or so beating the stuffing out of the punching bag. 
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
kitkatz
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« Reply #101 on: April 01, 2007, 12:01:35 PM »
But it hurts!!!
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
goofynina
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He is the love of my life......
« Reply #102 on: April 01, 2007, 12:03:48 PM »
Why is it, everytime i come to this thread i hear the theme from "Rocky" ;)   :popcorn;
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....and i think to myself, what a wonderful world....

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kitkatz
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« Reply #103 on: April 01, 2007, 12:06:42 PM »
Running up the steps in Philadelphia, music playing in the background, standing on the top shadow boxing...that Rocky music or is it the Eye of the Tiger??
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
BigSky
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« Reply #104 on: April 01, 2007, 01:23:38 PM »
Ran 3 miles on treadmill and lifted weights for 45 minutes.
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angela515
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« Reply #105 on: April 01, 2007, 03:55:08 PM »
I haven't done any walking on the treadmill since last Friday, I been out of town and blah blah, I shall start again tomorrow, and adding my ab lounge xl into the mix. Great job everyone.  :thumbup;
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jbeany
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« Reply #106 on: April 02, 2007, 04:42:59 PM »
Another 40 minutes today.  I want to bump that up, but haven't managed it yet.  I'm still far too ready to quit at 40minutes!
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
thegrammalady
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« Reply #107 on: April 03, 2007, 09:40:25 AM »
you all are doing so much better than i am. it's been so windy here i haven't wanted to walk. spring may be here, but we had snow last week.
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Lead me not into temptation, I can find it myself.

Life isn't about waiting for the storm to pass, it's about learning how to dance in the rain.

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For You Are Crunchy And Taste Good With Ketchup
angela515
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« Reply #108 on: April 03, 2007, 10:13:18 AM »
30 minutes on the treadmill yesterday and today.
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kitkatz
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« Reply #109 on: April 03, 2007, 02:20:55 PM »
Walking around on the sore toe counts, right?
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
goofynina
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« Reply #110 on: April 03, 2007, 03:39:55 PM »
I am sure ANY walking would do Kit, ;)  :2thumbsup;
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....and i think to myself, what a wonderful world....

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Zach
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"Still crazy after all these years."
« Reply #111 on: April 03, 2007, 09:07:13 PM »
Double Dutch:  40 minutes on the stationary bike, then 35 minutes of weight resistance exercises.  Then dialysis!

So when are you two ladies going to join us???
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
brenda
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« Reply #112 on: April 03, 2007, 09:09:29 PM »
Zach, that makes me tierd just reading your post.  :P
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Life is what happens while your making other plans.
Zach
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"Still crazy after all these years."
« Reply #113 on: April 03, 2007, 09:17:18 PM »
Quote from: brenda on April 03, 2007, 09:09:29 PM
Zach, that makes me tierd just reading your post.  :P

That's because it's past midnight!!!
 ;)
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
brenda
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« Reply #114 on: April 03, 2007, 09:30:50 PM »
Not here.
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Life is what happens while your making other plans.
BigSky
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« Reply #115 on: April 04, 2007, 08:04:29 AM »
Quote from: Zach on April 03, 2007, 09:07:13 PM
So when are you two ladies going to join us???


Yes ladies, as much as you will hate to hear it, it will make you feel better.
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angela515
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« Reply #116 on: April 04, 2007, 08:33:31 AM »
I agree with BigSky, you will feel better. I started walking on the treadmill and getting out of breath after 5 minutes, and wanting to quit after 7... I now can walk for 30 minutes without having to catch my breath, or lower my speed, I can maintain the same speed the whole time. I feel more energy throughout the day and no longer have to have naps... exercising makes a huge difference.
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Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
kitkatz
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« Reply #117 on: April 05, 2007, 06:48:40 PM »
I walked up the stairs at school and back down them.  Ouchie!
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
BigSky
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« Reply #118 on: April 06, 2007, 03:00:25 PM »
Walked 1 mile warmup
Ran 2.5 miles
lifted weights for 50 minutes
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jbeany
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« Reply #119 on: April 06, 2007, 03:16:08 PM »
Geez, Bigsky, you're making me feel like I'm slacking off!

40 minutes for me today on my little exercise machine.
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
angela515
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« Reply #120 on: April 07, 2007, 05:17:42 PM »
Up to 45 mins on the treadmill now, yay... still cant run a mile but hey, whatever..  :P
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Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
kitkatz
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« Reply #121 on: April 07, 2007, 05:55:56 PM »
I got up out of the bed this morning!
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
goofynina
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He is the love of my life......
« Reply #122 on: April 07, 2007, 08:36:26 PM »
Quote from: kitkatz on April 07, 2007, 05:55:56 PM
I got up out of the bed this morning!

Right on Kit, you burned 6 calories, more than i have all day :P  it is 8:30 pm and i am still in my p.j.'s  :o ::)  :P
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....and i think to myself, what a wonderful world....

www.kidneyoogle.com
angela515
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« Reply #123 on: April 07, 2007, 08:57:24 PM »
Quote from: goofynina on April 07, 2007, 08:36:26 PM
Quote from: kitkatz on April 07, 2007, 05:55:56 PM
I got up out of the bed this morning!

Right on Kit, you burned 6 calories, more than i have all day :P  it is 8:30 pm and i am still in my p.j.'s  :o ::)  :P

Hey I love those days where I can stay in pj's alllll day... its great.  :2thumbsup;
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Live Donor Transplant From My Mom 12/14/1999
Perfect Match (6 of 6) Cadaver Transplant On 1/14/2007
goofynina
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He is the love of my life......
« Reply #124 on: April 07, 2007, 09:12:01 PM »
Ohhh meee too, and by the looks of it, tomorrow is going to be p.j. day too, LOVIN' IT  :2thumbsup;  (fresh p.j.'s though) ;)   But on Monday i plan to start some type of exercise regimen for sure, (i hope) :P
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....and i think to myself, what a wonderful world....

www.kidneyoogle.com
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