I find somethings can be done if you sit a lot. Don't stand. I know it seems off but I learned from first hand experience when I was at my worst before switching to hemo last year that standing tired me out. If I did things while sitting it was easier. I really feel for you. When I lost my kidney and went on PD I was living with a man for 5 years who didn't understand and we actually broke up because I didn't have the energy and strength to do everything myself without his help. I truely understand and feel for you! Also what about disability. After all, dialysis is a LIFE-SUSTAINING THERAPY! You deserve some help! They pay for cab service (at least here) for ALL medical appointments including dialysis! That might make it easier. The more you HAVE to depend on your dad's health the MORE STRAIN and resentment there will be!
When I first started dialysis, I had so little energy, I couldn't even stand long enough to clean the plates after eating.Your body is still getting used to ESRD. It will improve over time. I know you've heard this before, but exercise does help, a little at a time.
Quote from: Zach on November 29, 2006, 03:24:19 AMWhen I first started dialysis, I had so little energy, I couldn't even stand long enough to clean the plates after eating.Your body is still getting used to ESRD. It will improve over time. I know you've heard this before, but exercise does help, a little at a time.Exactly! The only way you will build stamina is to exercise and only exercise. Healthy or in kidney failure, people do not build stamina by doing nothing.
You say your bloods are fine, but what is your HB (not just your hemotocrit) and Urea levels ?It is a struggle, but Zach makes a good point about exercise. Start with one thing a day and fight going back to bed. The more you do this the less you will need your bed. Just this morning as I was getting out of bed my pillow started a fight with me and knocked me out for another 20 minutes.
Quote from: BigSky on November 29, 2006, 10:00:24 AMQuote from: Zach on November 29, 2006, 03:24:19 AMWhen I first started dialysis, I had so little energy, I couldn't even stand long enough to clean the plates after eating.Your body is still getting used to ESRD. It will improve over time. I know you've heard this before, but exercise does help, a little at a time.Exactly! The only way you will build stamina is to exercise and only exercise. Healthy or in kidney failure, people do not build stamina by doing nothing. Now that the cold weather has come and its starting to snow, I will no longer be going outside unless I need to, because I get pnemonia easy.
last night, I went to bed at 230 (Couldnt sleep) and had to be up 630, and I tossed and turned most the time I was in bed, so I did go back to be this morning.
This is something like rerun suggested, but with a strict time limit.About 20 years ago I was watching a TV show where a lady was talking about people who's house was in such a mess they were overwhelmed & just couldn't get started.....I did I tried this when I first heard about it 20 years ago, but I didn't stop at 20 minutes I just kept going until I was tired & did nothing the next day or the next or the next. Ya gotta follow the 20 minute rule because that's what keeps you at your goal without quitting or getting bored.Give it a try Angela. I think you can do it, just 20 minutes a day.
My father is also of a generation that never really talked about their health in general and rarely going to see a Doc cos they believed aches and pains would just "get better by itself".I am always talking about my health so my father knows my situation and my condition from day to day. Is it possible for you to sit down with your Dad and have a heart to heart and discuss what is going on? Maybe he doesn't understand your illness and because of this, he gets frustrated and when he feels frustrated, he takes it out on you or that's how it feels to you. It's just a thought, but maybe he is afraid his daughter is ill and there is nothing he can do to help.