I do believe that a pre-Dialysis-patient can do a lot to slow down the deterioration of their kidney-function...
...even if they are left without a doctor or specialist to go to, as I am ... but it comes at a price and involves lots of discipline...
...and lots of checking-up on the Internet... and at times that can be extremely boring, very trying and tiresome...
but it certainly is well worth all the effort!
HI, i am here to learn as much and DO all I can to slow my slide. I am most impressed by many of you ALREADY doing and sharing what will work..but am just beginning.
When the Nephrologist tells me I CAN"T help my kidney with diet now, I rebel, I feel, to the core, that he is wrong. I don't see how moving to a GREAT diet, good sleep, mild excercise and DROPPING all the many things that HURT the poor kidney can't but HELP? am I delusional?
ATHENA..I am also figuring out what can help me, and am afraid to take one too many things.. self medicating can be dangerous., if we are renal fragile already.
I took a hard look at every single thing that went into my mouth- food and meds and sleep aids, and supplements..and what was MISSING,, and am trying to make the ideal environment to DEstress my filtering ability. I can't grow new nephrons… but total body improvement even in the tinniest ways might help?
OK I am obese by their rules, a high BMI, very high, and very short too..age, weight, other medical issues don't help.
But the promise of improvement if we help ourselves is motivating me.
I have a new Renal test next week..and I am HOPING with all my heart my 3 point eGFR drop in just 30 days was a fluke, and I am now back to bottom of Stage 3b, or skimming the top of Stage 4.