On PD i could not lift more than 20lbs for an entire year.
I hated not being able to go back to the gym to lift weights.
I bugged my Dr. so much that he said only if i restricted motions that affected your core.
There were some i could do like curls, leg press, calves, forearms, shoulders but not so much on back, chest and obviously stomach.
Honestly if your lifting more than 20lbs and you have bad form your back stomach will come into play. Thats just Physiology.
Like everything i do i like to push my limits and once i find them i dont cross them.
I found that if tried to bench press more than 80lbs i was sore in the "groin area" the following day.
I worked my way up to 80lbs slowly though.
I decided for my health just to skip chest and back exercises entirely.
If you really need to work on PD only do it if you feel you can do it without sacrificing your health and getting a hernia.
The pressure in your pertenieum is alot different now that you have liquid in it.
Even still most people would just say its not worth trying.
As far as my fistula my surgeon says i can lift all i want.........I even asked," even really really heavy weights Dr.?"
and he said not a problem.
I havent tested my fistula as much as id like because ive been creating buttonholes but i did do a bit of lifting
and handled about 30lbs with only my fistula arm. Of course that was after working myself up to very slowly and
that was just a few reps.
If anything just do it all SLOWLY. Youll know your limit.
and thanks for breaking the mold.
The Doctors looked at me crazy
anytime i asked them to do anything athletic.