I cosign on the probiotics - but I just get the OTC stuff at my pharmacy (it's in the section with all the other supplements). It's about $7 a bottle and does what it needs to do. I've felt so much better since adding them in.I'm sure the high potency ones are great too, I just don't have the budget for that a month.
Just because wipes CAN be flushed doesn't mean that they should. They do NOT decompose and will clog up septic systems.I watched a Documentary on this and was surprised at how they jammed up the grinders in city sewer systems. Cities have had to build huge seperating systems to screen these wipes out and truck them off to a solid waste faciliity.If you have your own septic tank do as you please, but it will cost you much more later. Use a plastic bag in a trash container in the bathroom for the wipes.