Bastes and sauces for fish

[RightSide]

Without any bastes or sauces, broiled or baked fish comes out extremely dry.

Are there any good bastes or sauces for broiled/baked fish, which are kidney-friendly?

[breezysummerday]

Hey Rightside,

I have tried a couple of the Kraft salad dressings for baking salmon.  I really like the citrus ones. Made a foil boat, lemon pepper and granulated garlic sprinkled on top and poured some citrus dressing
over the fillet. Easy and delicious.  Sometimes I squeeze more lemon juice and top with cilantro and thinly sliced red onions.  The zesty Italian is good too. Watch your cooking times, that will help reduce the dryness.
I usually use a whole side of a salmon and not bake more then 30 minutes at the most.  Good Luck!

deborah   

[Zach]

Have you tried cooking fish (or chicken) in parchment paper?  Food stays very moist.

Here's a good video:

How to Cook Fish in Parchment
http://recipes.howstuffworks.com/tools-and-techniques/how-to-cook-fish7.htm

Another How from Reynolds:
http://www.reynoldsparchment.com/basics-how-packet.asp

Citrus Salmon in Parchment[/b]
http://allrecipes.com//HowTo/cooking-in-parchment-paper-video/Detail.aspx

http://www.cooks.com/rec/search/0,1-0,parchment_paper_fish,FF.html