Anyone have a good recipe for beef stew or soup that is ESRD friendly. Maybe I simple one that even a bachelor can do?
I made this last weekend; it's great! I just finished what I didn't freeze and I froze 2/3rds:
Roast two chickens, after eating your fill cut off majority of remaining meat, cover carcasses with water in large pot, bring to a boil along with carrots and garlic (I didn't have any onion at home),simmer over night. You could use one chicken and/or buy one already cooked if you want - just make sure they aren't "enhanced" (= injected with salt water).
Next day strain through a colander, and
refrigerate. Pick bones for meat to feed to dog.
Next day skim off congealed fat, add wild rice and bring to a boil. Simmer for 25 minutes covered. Add canned corn and chicken from before, chopped into bite sized pieces. Simmer for 10 minutes uncovered. Add asparagus (chopped to 2 inch pieces) and remove from heat and ... It's low salt soup!