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| | |-+  Zach's High-Protein Chocolate Whey Ice Cream		 0 Members and 1 Guest are viewing this topic. « previous next »
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Author Topic: Zach's High-Protein Chocolate Whey Ice Cream  (Read 26844 times)
Zach
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"Still crazy after all these years."
« Reply #25 on: April 21, 2014, 05:09:44 PM »
Quote from: talker on April 21, 2014, 03:47:39 PM
Ah me, another great topic to follow.   :bandance;

Have been a whey product user off and on for many moons.
Currently making huge efforts to get my 100 grams daily in four doses. (25 grams ea)
Some days I make it, and other times I just everlook it due to being so absorbed in other activities.  :oops;

talker

As the season turns to the warmer temperatures (at least here in the northern hemisphere) you'll find this to be a tasty way (and whey) to consume almost 24 grams of protein in one serving.  YUM!!!

 8)
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
Zach
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"Still crazy after all these years."
« Reply #26 on: May 06, 2015, 07:26:45 AM »
 :bump;
It's time to bring out the ice cream maker!
 :waving;
Logged
Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
PaulBC
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« Reply #27 on: May 06, 2015, 09:26:05 AM »
It looks like a good recipe, but I thought you were supposed to avoid chocolate because of the phosphorus. We've been relaxing our daughter's dietary restrictions (she's on PD) but are still steering clear of chocolate. It seems superstitious, since just about everything contains phosphorus in various amounts, but I'm not really willing to take the leap and say chocolate is OK. She has had a little from time to time when offered a small snack, but we don't want to introduce it as part of her regular diet.
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Zach
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"Still crazy after all these years."
« Reply #28 on: May 06, 2015, 10:01:19 AM »
You are right, phosphorus as well as potassium are always a concern of those on dialysis.
It's a constant struggle.

You can substitute other flavoring for the chocolate.
If you scroll down you'll find an Almond flavor receipt.

You can experiment with different extracts to flavor the ice cream.
http://www.mccormick.com/Spices-and-Flavors/Extracts-and-Food-Colors/Extracts
« Last Edit: May 06, 2015, 10:25:20 AM by Zach » Logged
Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
Zach
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Gender: Male
Posts: 4820


"Still crazy after all these years."
« Reply #29 on: August 16, 2015, 01:47:02 AM »
During this heat wave I made some of my Whey Ice Cream, vanilla flavor.
Helps keep cool and a good source of protein, too.
YUM!
Logged
Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
PrimeTimer
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« Reply #30 on: August 16, 2015, 08:33:33 PM »
Wish my husband didn't turn his nose up at whey. I think your ice cream would be an excellent source of protein. I'm tempted to get an ice cream maker and surprise him with some anyway. Hhhm..he likes to suck on ice cubes (opposed to drinking full glasses of water). I just bought some "Ice Pop Makers"....maybe I could make a batch of your ice cream or sorbet and freeze some in those for him.  :P 

Scratch that. Ice cream or sorbet probably would not freeze to the plastic sticks that come with the ice pop makers.
« Last Edit: August 16, 2015, 09:02:09 PM by PrimeTimer » Logged
Husband had ESRD with Type I Diabetes -Insulin Dependent.
I was his care-partner for home hemodialysis using Nxstage December 2013-July 2016.
He went back to doing in-center July 2016.
After more than 150 days of being hospitalized with complications from Diabetes, my beloved husband's heart stopped and he passed away 06-08-21. He was only 63.
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