I Hate Dialysis Message Board
Dialysis Discussion => Dialysis: Diet and Recipes => Topic started by: redrider on January 24, 2012, 08:33:46 PM
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would anyone know if loganberries be ok to eat with ckd ???
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Did you watch Doctor Oz too??? I plan to ask my transplant team at my next appt.
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Loganberries
1 Cup frozen unthawed 147g
81 Calories
213 mg Potassium
38.2 mg Phosphorus
I'd say this is one of the best fruits you could eat on a renal diet... go for it
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never heard of them what are they?
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never heard of them what are they?
Me either. Is it Loganberry or Ligonberry?
lmunchkin
:kickstart;
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ligon- you can usually find them made into jam-although after Dr Oz had them on his show- everywhere around me sold out for a few weeks.lol
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Oh sorry, I've never heard of Ligonberries only know about Loganberries which you can find in the grocery store with the jams and jellies like Blackberries and Raspberries jams and jellies.
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Lingonberries are small, red, edible berries that
grow on a perennial, woody, evergreen shrub
with a low growth habit. They are related to
both blueberries and cranberries. The first fruit
ripens in mid-summer, around July, and the
second crop ripens in late September to early
November. Lingonberries are native to
Scandinavia, Alaska, and northeastern Canada.
They are similar to cranberries but not quite as
tart and they make great jam, jelly, juice, sauce,
wine and liqueur.
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Here we call them partridgeberries. They are very high in antioxidants. Make fantastic jam, pies and wine!! They are best when picked after a frost. I have put them in water and made juice.
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I fell in love with lingonberries when I visited Finland! Yummy!
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OK.......... Praise all knowing Google :bow;
Ligonberries
100g 3.5oz
53 calories
16 mg Phosphorous
89 mg Potassium