I Hate Dialysis Message Board
Dialysis Discussion => Dialysis: Diet and Recipes => Topic started by: okarol on June 30, 2010, 09:00:10 AM
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Are You Kidding Me Artichoke Dip - Kidney Friendly
Diet - CKD, Dialysis, Diabetes
Recipe provided by DaVita patient, Gretchen, and submitted by DaVita dietitian Arlene from California.
Portions: 10
Serving size: 2 tablespoons
Ingredients
* 1 cup frozen artichoke hearts
* 1/4 cup mayonnaise
* 1/4 cup sour cream
* 2 tablespoons cream cheese
* 1 large garlic clove, crushed
* 2 teaspoons hot sauce
* 1 tablespoon parmesan cheese
Preparation
1. Preheat oven to 375˚F.
2. Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.
3. Chop artichoke hearts.
4. In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.
5. Top with parmesan cheese. Place in oven and bake for 30 minutes or until bubbly on top.
Nutrients per serving
* Calories: 119
* Protein: 2 g
* Carbohydrate: 3 g
* Fat: 11 g
* Cholesterol: 16 mg
* Sodium: 106 mg
* Potassium: 99 mg
* Phosphorus: 36 mg
* Calcium: 29 mg
* Fiber: 1.2 g
Renal and Renal Diabetic Food Choices
* 1/2 vegetable, medium potassium
* 2 fat
Helpful Hints
* If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.
* Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.
http://www.davita.com/recipes/appetizers-and-snacks/are-you-kidding-me-artichoke-dip/a/1449
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The serving size is 2 tablespoons. That is 2 bites. So, again, everything in moderation if you have that much control.
:rofl;
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Maybe that's why they named it "Are You Kidding Me" :rofl; :rofl; :rofl;
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Nope...I am waaaay to lazy to make the effort to make a dip of which I could only have two bites. Sorry, but that's just not gonna happen.