I Hate Dialysis Message Board

Dialysis Discussion => Dialysis: Diet and Recipes => Topic started by: angela515 on November 25, 2006, 06:06:54 PM

Title: what to eat what to eat???
Post by: angela515 on November 25, 2006, 06:06:54 PM
Ok, so I *KNOW* what I am supposed to eat and not eat... I have a million posters and list's up the ying yang with high potassium and phosphorus foods.. and from my point of view.. theres not much I can eat. (As far as what i like and allowed to have..) So I try to eat whatever I want, (with obvious limits such as no milk and limit dairy and such..) take my binders like candy and limit portions..to very small. Obviously this aint working too well as my phosphorus still is high. What do you guys eat for snacks that are yummy??
Title: Re: what to eat what to eat???
Post by: Zach on November 25, 2006, 06:12:39 PM
3 or 4 Arrowroot cookies.

A couple of tablespoons of Marshmallow Fluff.

A small container of Jello.
Title: Re: what to eat what to eat???
Post by: Rerun on November 25, 2006, 06:55:25 PM
Graham Crackers with Honey.
Title: Re: what to eat what to eat???
Post by: Sara on November 25, 2006, 07:31:01 PM
Joe likes the small cans of pears.  I think those aren't too terrible on potassium.  Apples are good too. 
Title: Re: what to eat what to eat???
Post by: jedimaster on November 25, 2006, 09:09:39 PM
:( I'm not great help here...I'm allowed to eat whatever I want....my phosphates are low...so I need to drink more milk and cheese, chocolate, etc....sorry I can't help.
Title: Re: what to eat what to eat???
Post by: angela515 on November 25, 2006, 09:30:14 PM
I *love* jello... I did read the ingredients and I see phosphorus in there.. so I figured I couldnt have alot of it... I eat sugar-free jell-o... and if I knew I could have a lot of it, I would eat it a lot more, I like it and its no calories, perfect.. with some cool-whip... lol... So, how much phosphorus is in it since its in the ingredients?
Title: Re: what to eat what to eat???
Post by: angela515 on November 25, 2006, 09:31:52 PM
:( I'm not great help here...I'm allowed to eat whatever I want....my phosphates are low...so I need to drink more milk and cheese, chocolate, etc....sorry I can't help.

Are you on dialysis? (Sorry I dont remember every person's situation yet, im still learning about everyone..)  If so, which kind hemo or PD? Your lucky to have low phos, and are able to eat lol... I can only dream  :P
Title: Re: what to eat what to eat???
Post by: jedimaster on November 25, 2006, 09:39:07 PM
Yes  am on dialysis for about 5 months now...although it feels like an eternity. I do home hemo, 5 days a week, 4 hours. One of my main problems is that I feel very tired most of the time...because my hemoglobin is 90 or so. Using Aramesp to catch up.
Most of the time I'm not even hungry....
Title: Re: what to eat what to eat???
Post by: Zach on November 25, 2006, 09:39:33 PM
Gelatin desserts, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Snacks Strawberry, with aspartame and acesulfame potassium sweetener, ready-to-eat

Value per
100 grams

Phosphorus, P   mg 0
Potassium, K   mg 3

Remember, it counts as fluid.

Check this out for more information, but you must be precise.  Write gelatin, not Jello.  Have fun!
http://www.nal.usda.gov/fnic/foodcomp/search/index.html
Title: Re: what to eat what to eat???
Post by: angela515 on November 25, 2006, 11:02:15 PM
Yes  am on dialysis for about 5 months now...although it feels like an eternity. I do home hemo, 5 days a week, 4 hours. One of my main problems is that I feel very tired most of the time...because my hemoglobin is 90 or so. Using Aramesp to catch up.
Most of the time I'm not even hungry....

How is your phos so low? I have never heard of anyone on dialysis having normal or low phos levels to the point there told they can eat phos foods... thats great though! Did they say why your phos is low?
Title: Re: what to eat what to eat???
Post by: angela515 on November 25, 2006, 11:15:06 PM
Gelatin desserts, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Snacks Strawberry, with aspartame and acesulfame potassium sweetener, ready-to-eat

Value per
100 grams

Phosphorus, P   mg 0
Potassium, K   mg 3

Remember, it counts as fluid.

Check this out for more information, but you must be precise.  Write gelatin, not Jello.  Have fun!
http://www.nal.usda.gov/fnic/foodcomp/search/index.html

Thanks Zach. I did the search, and looks like the "ready to eat" is way lower in phosphorus, (i assume the ready to eat means the jell-o that comes in the individual containers already to eat)... the kind that u mix with water to make ur own shows me its like 5444/mg per 400 grams (i chose 400 grams b/c that equals about how many unces i eat a day)....and i assume 5444 mg is alot of phosphorus.. so i guess i should start buying the ready to eat individual pakcs instea of making it from the powder?

Im not worried about the fluid part, I can pretty much drink any amount since i'm on PD. Whew!
Title: Re: what to eat what to eat???
Post by: jedimaster on November 26, 2006, 05:58:05 PM
No they gave me no reason...just the blood test results....and I didn't ask  :-\....but so far I basically can eat all I want...I'm anemic anyways  :lol;
Title: Re: what to eat what to eat???
Post by: downranger on December 21, 2006, 09:07:10 AM
well, I don't know if I should be eating everything, but I am! We get lab work done every
two weeks and everything comes out alright(phosphorous,calcium,etc..)so maybe what I'm
asking is it alright to eat everything as long as your labs come out good? and by the way
I feel pretty good.
Title: Re: what to eat what to eat???
Post by: goofynina on December 21, 2006, 01:39:29 PM
The labs say it all my friend,  consider yourself one of the "lucky" ones and enjoy all you can (as long as your labs are good)  just make sure you keep checking on them cuz they can change quickly.   :beer1;
Title: Re: what to eat what to eat???
Post by: Sara on December 21, 2006, 02:57:34 PM
I found unsalted pretzels in the grocery store.  They might be good when you need something crunchy.  I don't know how much potassium is in them, but produce sections usually have baby carrots or carrot "chips" ready to eat that would be good with some dip or by themselves.
Title: Re: what to eat what to eat???
Post by: goofynina on December 21, 2006, 03:06:47 PM
Which store did you find those in girlfriend,  the only store that we could ever find them in was Vons and they dont carry them anymore.  I love unsalted pretzels :P
Title: Re: what to eat what to eat???
Post by: Sara on December 21, 2006, 07:24:35 PM
I have bought them in Publix and Walmart, and I think Winn Dixie also.  You probably don't have Publix or Winn Dixie in California though, huh?

(edited to add) They are Snyder's of Hanover brand (pretty popular brand) and they are the "unsalted mini pretzels."

Here's the link:   http://www.snydersofhanover.com/en/products.php?cat=1&id=19

Looks like they also have the bigger pretzels in unsalted.   :thumbup;
Title: Re: what to eat what to eat???
Post by: glitter on December 21, 2006, 08:07:33 PM
I get those same pretzels at winn dixie too-and carrots that are raw are pretty high in potassium aren't they?

I also buy him 4 oz containers of peaches in natural juice-only 90 mg. potassium

and smart-pop no salt  popcorn
Title: Re: what to eat what to eat???
Post by: kitkatz on December 21, 2006, 09:08:36 PM
Watch the eating of carrots. There is a lot of natural sugar in them and it can cause sugar rushes and binge eating.
Title: Re: what to eat what to eat???
Post by: Bette on December 29, 2006, 07:36:02 AM
Wow!  I thought the baby carrots were really healthy.  I've been eating them to satisfy my need for crunch.
Title: Re: what to eat what to eat???
Post by: kitkatz on December 29, 2006, 03:11:44 PM
It depends on how you react to the natural sugars in the baby carrots.  My family will start binge eating from eating baby carrots.  The sugar causes a reaction in the body to overeat.   Watch what you are eating after you eat the carrots.  Is it carbs you crave after you eat the carrots? Are you over eating after you eat the carrots?  My sister, kids and I all will binge eat after eating carrots.
Title: Re: what to eat what to eat???
Post by: Sluff on December 29, 2006, 03:14:43 PM
   8) Step away from the carrots.  8)
Title: Re: what to eat what to eat???
Post by: goofynina on December 29, 2006, 04:41:38 PM
CARROTS? CARROTS?  DID SOMEONE SAY CARROTS?? ;) 
Title: Re: what to eat what to eat???
Post by: kitkatz on December 29, 2006, 06:19:54 PM
Step away from the carrots slowly and the rabbit does not get hurt!
Title: Re: what to eat what to eat???
Post by: aharris2 on January 22, 2007, 02:59:02 AM
back to the topic....

i eat all kinds of fruit let them be fresh or in the baby food form....my faves r mango hmmmmmmm...  papaya, pears, peaches, apples, etc. if is good for babies well guess what??... is good for me  :rofl;

later,

rolando
Title: Re: what to eat what to eat???
Post by: jbeany on January 25, 2007, 08:21:46 PM
Right now, I'm having black olives and baby green onions for a snack.  Low in potassium and phos.  The black olives are bit high in salt, but I always rinse them well, so I know I lose a bit of it.

I've been trying to find a replacement for my usual snack of cheese and crackers.  Olives are a good start, and the onions give me a bit of zing. 


Cheese, cheese, cheese - --- how do I give up cheese?  I'm going to start calling for Gromit and muttering about Wensleydale any minute. . .
Title: Re: what to eat what to eat???
Post by: glitter on January 25, 2007, 08:24:09 PM
instead of cheese-how about vienna sausages?  55 PO4-114 K -but uh oh---1095 na (salt)

since I am on a diet (to lose weight) and with the renal thing for my honey-we eat mustard and crackers sometimes,or just a plain mustard sandwhich.!
Title: Re: what to eat what to eat???
Post by: angieskidney on January 25, 2007, 11:48:15 PM
Cheese, cheese, cheese - --- how do I give up cheese?  I'm going to start calling for Gromit and muttering about Wensleydale any minute. . .
I guess Cream Cheese is better than normal Cheese. I guess it has a lot less Phosphate.

I got that out of the Kidney Friendly Comfort Foods cookbook. Epoman has that book as well from the Renal Prom.
Title: Re: what to eat what to eat???
Post by: Rerun on January 26, 2007, 12:08:11 AM
Watch the eating of carrots. There is a lot of natural sugar in them and it can cause sugar rushes and binge eating.

My little dogs LOVE baby carrots.  They run away with one like it was a steak bone.  The vet says it is okay.  I know.....off topic.

                                       >:(
Title: Re: what to eat what to eat???
Post by: jbeany on January 26, 2007, 12:14:17 AM
I guess Cream Cheese is better than normal Cheese. I guess it has a lot less Phosphate.

I got that out of the Kidney Friendly Comfort Foods cookbook. Epoman has that book as well from the Renal Prom.

I just got a copy of that from my dietitian.  The recipes look pretty good.  I need to get some limes for the Key Lime Cookies. . .and find my zester which wandered off into the bottom of a drawer somewhere.

And cream cheese is fine, in and of itself, but it's not going to fix my craving for a nice sharp, hard cheese to nibble on. . . *sigh*
Title: Re: what to eat what to eat???
Post by: angieskidney on January 26, 2007, 12:19:37 AM
And cream cheese is fine, in and of itself, but it's not going to fix my craving for a nice sharp, hard cheese to nibble on. . . *sigh*
You can have some once in awhile but in moderation and WITH your binders .. as long as your blood work says so :P
Title: Re: what to eat what to eat???
Post by: jbeany on January 26, 2007, 01:13:55 AM
All my blood work is saying right now is NO NO NO!   ;D
Title: Re: what to eat what to eat???
Post by: Zach on January 26, 2007, 04:46:05 AM
When your chemistries say 'yes,' how about a nice tangy feta cheese.  Not the fake ones made in the States (mostly salty--not tangy), but the ones imported from Greece, Israel or France.  It's one of the lowest in PO4. Snack on a couple of ounces with a couple of binders.     ;)
Title: Re: what to eat what to eat???
Post by: angieskidney on January 26, 2007, 12:36:25 PM
When your chemistries say 'yes,' how about a nice tangy feta cheese.  Not the fake ones made in the States (mostly salty--not tangy), but the ones imported from Greece, Israel or France.  It's one of the lowest in PO4. Snack on a couple of ounces with a couple of binders.     ;)
I am curious as well since I LOVE cheeese, which are all the lowest Phosphate cheeses?
Title: Re: what to eat what to eat???
Post by: Zach on January 26, 2007, 08:43:11 PM
I am curious as well since I LOVE cheeese, which are all the lowest Phosphate cheeses?

1 oz. Cream Cheese 29 mg
1 oz. Neufchatel Cheese 39 mg
1 oz. Brie               53 mg
1 oz. Soft Goat Cheese  73 mg
1 oz. Feta               96 mg
1 oz. Camembert     98 mg
1 oz. Blue Cheese  110 mg
1 oz. mozzarella, whole milk, low moisture  117 mg

1 tbsp  Grated Parmesan cheese   36mg

If you have a craving for pizza:
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1 slice
Phosphorus, P   117 mg           Potassium, K   72 mg
Even two slices are doable ... just take your binders.

The Renalist      8)
Title: Re: what to eat what to eat???
Post by: glitter on January 26, 2007, 08:58:47 PM
I am curious as well since I LOVE cheeese, which are all the lowest Phosphate cheeses?

1 oz. Cream Cheese 29 mg
1 oz. Neufchatel Cheese 39 mg
1 oz. Brie               53 mg
1 oz. Soft Goat Cheese  73 mg
1 oz. Feta               96 mg
1 oz. Camembert     98 mg
1 oz. Blue Cheese  110 mg
1 oz. mozzarella, whole milk, low moisture  117 mg

1 tbsp  Grated Parmesan cheese   36mg

If you have a craving for pizza:
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1 slice
Phosphorus, P   117 mg           Potassium, K   72 mg
Even two slices are doable ... just take your binders.

The Renalist      8)


Thankyou for that information-several of those are excellent for cooking with-I was just leaving the cheese out most of the time.

Jbeany-how about a few tiny slices of leftover roast beef with some bluecheese on a cracker.yummy!!
Title: Re: what to eat what to eat???
Post by: angieskidney on January 26, 2007, 09:56:24 PM
I am curious as well since I LOVE cheeese, which are all the lowest Phosphate cheeses?

1 oz. Cream Cheese 29 mg
1 oz. Neufchatel Cheese 39 mg
1 oz. Brie               53 mg
1 oz. Soft Goat Cheese  73 mg
1 oz. Feta               96 mg
1 oz. Camembert     98 mg
1 oz. Blue Cheese  110 mg
1 oz. mozzarella, whole milk, low moisture  117 mg

1 tbsp  Grated Parmesan cheese   36mg

If you have a craving for pizza:
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1 slice
Phosphorus, P   117 mg           Potassium, K   72 mg
Even two slices are doable ... just take your binders.

The Renalist      8)

Holy crap that has to be the best most wanted post in all kidney forums!  :clap; :2thumbsup; :thumbup;

Thank you for that! Infact, I want to ask, can I quote you for my forum AND another kidney forums? lol !!  :clap; :2thumbsup; :thx;
Title: Re: what to eat what to eat???
Post by: jbeany on January 26, 2007, 10:12:13 PM
You're making me hungry, glitter!   ;D

I've been using a sprinkling of Parmesan on a lot of things lately - a little goes a long way for flavor.

I make my own pizza crust from scratch all the time.  That way I can control the toppings and how much sauce I get, but still get to pig out on pizza! 

Thankfully, cream cheese is still on the menu, so I can still do dessert pizza, too.  Ooooh, yummy!

Crust
1 package rapid rise yeast
1 cup warm water
3/4 cup sugar
1/2 tsp cinnamon
2-1/2 cups flour
2 tbsp vegetable oil
dash of salt

Heat oven to 425.  Dissolve yeast in warm, not hot, water.  Feed yeast with sugar.  Add remaining ingredients.  Beat vigorously 20 strokes, or knead with hands.  Let rest 5 minutes before spreading on pan.  Bake until golden brown, approx. 15-20 minutes.

Let cool.  Top with 8 oz block of cream cheese whipped together with 1/2 to 1 cup of powdered sugar.  Top with sliced fresh fruit of your choosing.  Grapes, strawberries, blueberries, and raspberries all hold up well and are reasonably low in potassium.  Keep leftovers in fridge.

Wait, I need to go put cream cheese on my shopping list. . ..
Title: Re: what to eat what to eat???
Post by: angieskidney on January 27, 2007, 03:08:37 AM
Oh wow Oh wow Oh WOW!! I am loving this thread on foods we normally can't have but CAN!! ;)  :2thumbsup; :clap; :beer1;
Title: Re: what to eat what to eat???
Post by: Zach on January 27, 2007, 09:34:23 AM
The information is from the USDA National Nutrient Database for Standard Reference:
http://www.nal.usda.gov/fnic/foodcomp/search/

Seek and Ye shall learn.

The Renalist.     8)
Title: Re: what to eat what to eat???
Post by: angieskidney on January 27, 2007, 01:45:06 PM
The information is from the USDA National Nutrient Database for Standard Reference:
http://www.nal.usda.gov/fnic/foodcomp/search/

Seek and Ye shall learn.

The Renalist.     8)
Oh ya I just found that a few days ago! That is a good link!  :thumbup;
Title: Re: what to eat what to eat???
Post by: aharris2 on February 02, 2007, 05:43:24 PM
The information is from the USDA National Nutrient Database for Standard Reference:
http://www.nal.usda.gov/fnic/foodcomp/search/

Seek and Ye shall learn.

The Renalist.     8)
Oh ya I just found that a few days ago! That is a good link!  :thumbup;

nifty little site,  :thx; Renalist Zach

Rolando
Title: Re: what to eat what to eat???
Post by: bluedove57 on February 19, 2007, 09:56:41 AM
For some reason I eat what I want when I want but in moderation. I've been doing this for the past 5.9 years and my labs tend to stay in the normal range. My phosphrus is good and once in a while my potassium is up a little but I usually know what I've done. My biggest problem is fluid gain...cause I don't pee. I gain between 2.5 to 4 kilos per session depending on what they call a weekend. Any pointers on fluid gain reduction.  ???
Title: Re: what to eat what to eat???
Post by: goofynina on February 19, 2007, 11:21:29 AM
Bluedove, have you seen this thread yet?
http://ihatedialysis.com/forum/index.php?topic=2252.0
here, many talk about their fluid gains  :2thumbsup;