I Hate Dialysis Message Board

Dialysis Discussion => Dialysis: F.A.Q. (Frequently Asked Questions) => Topic started by: Brightsky69 on September 10, 2009, 10:12:30 AM

Title: HAs anyone ever tried Hot/Warm Yoga ?
Post by: Brightsky69 on September 10, 2009, 10:12:30 AM

I am on PD and was thinking about trying Yoga. There is a Yoga place very close to my house. They specialize in Hot Yoga. The room is set to around 95-100 degrees.
Of course being on PD and having fluid restrictions makes this style of Yoga questionable.

I was just wondering if anyone has ever tried it.

This place also has "warm" Yoga...guess it's not as hot as "Hot" Yoga.

Title: Re: HAs anyone ever tried Hot/Warm Yoga ?
Post by: Romona on September 10, 2009, 01:40:28 PM

I have a yoga tape that I enjoyed doing. I have never done Yoga taught by instructor. I always felt tired but in a good way when I was done. Good Luck and I want to hear about your experience if you try it.