I Hate Dialysis Message Board

Dialysis Discussion => Dialysis: Diet and Recipes => Dialysis: Thanksgiving Recipes => Topic started by: okarol on November 26, 2008, 10:45:30 PM

Title: Spicy Corn Muffins
Post by: okarol on November 26, 2008, 10:45:30 PM

Spicy Corn Muffins

1 egg
3/4 cup milk
1 tbsp baking powder
1 cup flour
1 cup corn meal
1/2 cup sugar
1/3 cup vegetable oil
3 tbsps chopped green chili peppers
Place cupcake papers in 12 muffin cups. Beat
egg. Stir in milk and oil.  Stir in flour, sugar &
baking powder until moistened (batter will be
lumpy).  Fill 12 muffin cups 3/4 full.  Bake at
400 degrees F for 20 minutes or until lightly
browned.

Nutritional Analysis
Protein 2 grams
Fat 18 grams
Calories 199 calories
Sodium 155 mg
Potassium 79 mg
Phosphorus 35 mg

Title: Re: Spicy Corn Muffins
Post by: twirl on November 27, 2008, 05:32:55 AM

if you want them really spicy
add fresh, chopped jalapenos
and add shredded cheese
and drained frozen corn