If you have 'Restless legs'

[KICKSTART]

you might like to try this ..Now im  not saying it will work for everyone , but it sure works for me ! I have bought a floor standing fan and have it pointed at the bottom end of my bed across where my legs are , i keep this fan going all night and since i have done this , i havent had 'restless legs'. If you have a fan , give it a try ,for me it seems the cooler i keep my legs at night , the better they are and if it works, its better than MORE tablets ! 

[Ken Shelmerdine]

Kickstart I think there is a link with restless leggs and heat. If I stick my legs out of the duvet in winter when the bedroom is cool it usually stops. I think I'll try the fan in summer though. Thanks for the tip.

[glitter]

Thanks i'll try that-some night I go crazy!!

[highlite36]

WOW!  I'm the EXACT opposite!  I've found that the restless legs I have is from being too cold!  I've bought an electrical blanket and I've found that the warmer I keep my legs, the less they want to move at night! 

[xtrememoosetrax]

Ditto for me -- warmer is better !