Some studies suggest that drinking coffee, caffeinated and decaffeinated, may actually reduce your risk of developing diabetes.If you already have diabetes, however, the impact of caffeine on insulin action may be associated with higher or lower blood sugar levels. For some people with diabetes, about 200 milligrams of caffeine — or the equivalent of one to two 8-ounce cups (237 to 474 milliliters) of plain, brewed coffee — may cause this effect.Caffeine affects every person differently. If you have diabetes or you're struggling to control your blood sugar levels, limiting the amount of caffeine in your diet may provide a benefit.
Charlie B53p.s. I went down to the Waiting Room, they have a Forgers Coffe machine for visitors. I WAS visiting the visiting room, Right? Got two!
What? No breakfast again?