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Author Topic: Want to join me in exercise?  (Read 116631 times)
kimcanada
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« Reply #50 on: March 19, 2007, 04:52:42 PM »
I did my 3 mile walking video with a friend, it was a great workout.

Kim :'( (thats sweat)
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goofynina
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« Reply #51 on: March 19, 2007, 05:01:53 PM »
Good for you Kim, keep it up girlfriend, you can do this  :2thumbsup;
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« Reply #52 on: March 19, 2007, 06:58:11 PM »
Only about 20 minutes today before my sugar crashed and I had to break for food.  Probably should have got back on, but it's hard enough to make myself start once a day, let alone twice!
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
kitkatz
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« Reply #53 on: March 20, 2007, 01:31:20 PM »
Hangs head in shame!
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
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« Reply #54 on: March 21, 2007, 02:11:02 PM »
40 minutes and a trip to ancient Rome to learn about the Antikythera mechanism.  I love the history channel!

Come on, kit - find a good show and join us!
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
angela515
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« Reply #55 on: March 21, 2007, 03:05:05 PM »
I think I will start walking on the treadmill tomorrow. I love the idea of finding a show and watching it while your exercising... makes the time fly by and keeps your mind off of the actual workout. I shall join in tomorrow... your turn kit!!!  :P
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kitkatz
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« Reply #56 on: March 21, 2007, 11:14:03 PM »
People, people I am on vacation!  Can't I just laze around awhile? I am going to get guilted into exercising, I just know you all can do it!
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
Zach
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« Reply #57 on: March 22, 2007, 07:37:32 AM »
Guilt.  Guilt. Guilt.  It's good for you.       ;)
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
angela515
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« Reply #58 on: March 22, 2007, 07:39:31 AM »
Well I did the treadmill this morning while watching Live with Regis and Kelly... so an hour, wow, yay.. of course I wasn't running, just walking on a slow speed sometimes raising it like during the commercials..  :clap;
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kimcanada
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« Reply #59 on: March 22, 2007, 05:06:59 PM »
Excellent Angala

I did a 2 mile video, I am moving up to the beach bodies video tomorrow I think



Kim
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kitkatz
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« Reply #60 on: March 22, 2007, 07:39:10 PM »
Up on my feet shopping all day. Does this count?
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
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« Reply #61 on: March 23, 2007, 05:20:01 AM »
Good work KitKatz, apparently, for every hour and a half you spend window shopping you burn 325 calories.  :clap;

Imagine how many you could burn if you actually bought something!  ;) :D :2thumbsup;
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kitkatz
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« Reply #62 on: March 23, 2007, 09:09:47 AM »
Oh, Dude!  I spent seven hours shopping yesterday and did I buy stuff.  I bought two movies on DVD Hitch and Eragon and the set of Dinosaurs episodes.  I bought my niece and nephew toys for the niece's birthday in April.  And bought some stuff for school prizes.  Then we had chocolate cake for lunch! Then I topped the day off with forty books from the Goodwill!  18 of hwich I am shipping to my oldest daughter.  THe others are Star Trek books which I like to read. Hoo whee was it fun!!!
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
angela515
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« Reply #63 on: March 23, 2007, 10:07:44 AM »
Way to go Kitkatz!  :thumbup;
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goofynina
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He is the love of my life......
« Reply #64 on: March 23, 2007, 11:03:42 AM »
Well, i got winded just reading all the shopping you did, does that count? ;)  I remember when i used to be able to walk for hours, now, i cant even walk inside a freaken grocery store with out my back and legs hurting like hell  :'(
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jbeany
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« Reply #65 on: March 23, 2007, 11:44:02 AM »
Whew - sounds like too much shopping for me!

35 minutes, the last 10 at double my usual pace.  Sweaty, sweaty, sweaty!  Anyone else get itchy from the toxics coming out of your skin with the sweat?  I have to run for the shower right after I finish or I would scratch myself to death.
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
kimcanada
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« Reply #66 on: March 23, 2007, 01:57:04 PM »
I still have my chest cath in and sweat under my dressing, not a good scene, but I do run  to the tub also, is anyone at the point that you look forward to it yet?  ::)

Kim
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Zach
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"Still crazy after all these years."
« Reply #67 on: March 23, 2007, 07:50:26 PM »
Quote from: jbeany on March 23, 2007, 11:44:02 AM
Whew - sounds like too much shopping for me!

35 minutes, the last 10 at double my usual pace.  Sweaty, sweaty, sweaty!  Anyone else get itchy from the toxics coming out of your skin with the sweat?  I have to run for the shower right after I finish or I would scratch myself to death.

A hot shower, followed by a cold shower, is always good and invigorating.
Great going, JB!!
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
jbeany
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« Reply #68 on: March 23, 2007, 07:56:25 PM »
I don't look forward to it, but it is becoming routine.  That's good enough for me.  I'm automatically planning my non-dialysis days so that there is time to exercise before I get dressed.
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
tubes
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Miss you so much Susie. Will always <3 you!
« Reply #69 on: March 23, 2007, 09:13:50 PM »
just found this thread.  sounds like everyone is doing a great job.  :2thumbsup;
i worked out for about 45 mins yesterday.  i have a "Power 90" dvd that i use at home when i dont want to go to the gym.
today i ran around the deli for 4 hrs like a chicken with its head cut off.  Very Busy today.  that was my work out for the day.  so bad on my back.  hot tub...need a hot tub.... ;)   ooooorrrrrrr.............massage........anyone  :D  :lol;
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"To be happy is the choice I wish to make in spite of the circumstances that are strewn in my path."

1996 - started incenter hemo
a few months later, started PD
2005 - started incenter hemo
AGAIN
  - on transplant list as of August 7, 2009.
2011/June - 15 years on "D"
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kitkatz
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« Reply #70 on: March 23, 2007, 09:27:34 PM »
Work starts on Monday...
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lifenotonthelist.com

Ivanova: "Old Egyptian blessing: May God stand between you and harm in all the empty places you must walk." Babylon 5

Remember your present situation is not your final destination.

Take it one day, one hour, one minute, one second at a time.

"If we don't find a way out of this soon, I'm gonna lose it. Lose it... It means go crazy, nuts, insane, bonzo, no longer in possession of ones faculties, three fries short of a Happy Meal, wacko!" Jack O'Neill - SG-1
thegrammalady
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« Reply #71 on: March 24, 2007, 07:32:49 AM »
no walking today :( it's cold and raining. YEA! no snow. must be spring.  i'm thinking of joining a fitness center, exercycles, treadmills, oh my.
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angela515
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« Reply #72 on: March 24, 2007, 11:07:57 AM »
I went shopping all morning, now i'm going to walk on the treadmill... wooo.
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jbeany
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« Reply #73 on: March 25, 2007, 08:34:31 PM »
40 minutes again, right on schedule.  Ya know, I really think I'm getting used to this.
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"Asbestos Gelos"  (As-bes-tos yay-lohs) Greek. Literally, "fireproof laughter".  A term used by Homer for invincible laughter in the face of death and mortality.
kimcanada
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« Reply #74 on: March 26, 2007, 05:34:56 AM »
 :thumbup;

I have kinda lost track , but tonight is the night

Kim
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