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| | |-+  Kidney Freindly - GRILLED CHICKEN SESAME
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Author Topic: Kidney Freindly - GRILLED CHICKEN SESAME  (Read 2188 times)
okarol
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Posts: 100878


Photo is Jenna - after Disneyland - 1988

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« on: April 01, 2012, 03:43:31 PM »

GRILLED CHICKEN SESAME
Appropriate for CKD, Dialysis, Diabetes


Serves 4 (1 Chicken Breast Half per Serving)
Ingredients:
1 tablespoon sesame seeds, toasted
2 teaspoons grated ginger
2 tablespoons honey
1 tablespoon reduced sodium soy sauce
1 tablespoon sherry
4 4–oz skinned, boned chicken breast halves
Vegetable cooking spray

Directions:
Combine first 5 ingredients in a small bowl. Set aside. Flatten chicken pieces to ¼–inch thickness using a mallet or rolling pin. Spray grill with cooking spray. Grill chicken over medium–hot coals 4 minutes each side, basting frequently with soy sauce mixture. Transfer to serving platter.

Analysis:
Calories 179
Carbohydrates 11
Protein 27
Fat 3
Sodium 235
Potassium 302
Phosphorus 232

This recipe was submitted by CKD patient Chef Duane Sunwold.
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Admin for IHateDialysis 2008 - 2014, retired.
Jenna is our daughter, bad bladder damaged her kidneys.
Was on in-center hemodialysis 2003-2007.
7 yr transplant lost due to rejection.
She did PD Sept. 2013 - July 2017
Found a swap living donor using social media, friends, family.
New kidney in a paired donation swap July 26, 2017.
Her story ---> https://www.facebook.com/WantedKidneyDonor
Please watch her video: http://youtu.be/D9ZuVJ_s80Y
Living Donors Rock! http://www.livingdonorsonline.org -
News video: http://www.youtube.com/watch?v=J-7KvgQDWpU
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