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Author Topic: Roast Lamb - kidney friendly  (Read 2619 times)
okarol
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Photo is Jenna - after Disneyland - 1988

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« on: April 24, 2011, 12:23:24 AM »

Roast Lamb

Recipe submitted by DaVita dietitian Julianna RD, CSR, CDE from New York.
Portions: 10
Serving size: 4 ounces

Ingredients

1 boneless leg of lamb, well trimmed, rolled and tied (about 4 to 4-1/2 pounds)
2 tablespoons oregano leaves, dried and crushed
1/4 cup fresh rosemary leaves, chopped
2 garlic cloves, minced or crushed
1 teaspoon salt
pepper to taste
4 tablespoons butter or margarine, room temperature, divided use
juice of 1 lemon
1 cup water

Preparation

Preheat oven to 325 F.
Wash and lightly trim the fat from the lamb and set aside in a roasting pan.
Blend the oregano, rosemary, garlic, salt and pepper and half the soft butter or margarine together in a small bowl.
Make slits into the leg of lamb with a sharp knife and stuff the herb and butter mixture into the slits.
Spread the remaining herb and butter mixture over the lamb.
Mix lemon juice with remaining butter and pour over lamb.
Cover and bake 30 minutes for each pound.
After an hour, remove the lid, add the water to the drippings in the pan and baste often until the meat is well browned and tender.
Uncover during the last half hour of cooking for a crisp skin.

Nutrients per serving

Calories: 318
Protein: 30 g
Carbohydrates: 0 g
Fat: 22 g
Cholesterol: 118 mg
Sodium: 326 mg (114 mg, if prepared without salt)
Potassium: 394 mg
Phosphorus: 228 mg
Calcium: 32 mg
Fiber: 0.5 g
Renal and renal diabetic food choices
4 meat

Helpful hints
For a lower protein diet reduce portion to match your meal plan or check with the dietitian to determine portion size.
Use this guide for cooking times: medium rare, 145 F internal temperature, 20 to 30 minutes per pound; medium, 160 F internal temperature, 30 to 35 minutes per pound; well done, 170 F internal temperature, 35 to 40 minutes per pound.


http://www.davita.com/recipes/beef,-lamb-and-pork/roast-lamb/r/5454
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Admin for IHateDialysis 2008 - 2014, retired.
Jenna is our daughter, bad bladder damaged her kidneys.
Was on in-center hemodialysis 2003-2007.
7 yr transplant lost due to rejection.
She did PD Sept. 2013 - July 2017
Found a swap living donor using social media, friends, family.
New kidney in a paired donation swap July 26, 2017.
Her story ---> https://www.facebook.com/WantedKidneyDonor
Please watch her video: http://youtu.be/D9ZuVJ_s80Y
Living Donors Rock! http://www.livingdonorsonline.org -
News video: http://www.youtube.com/watch?v=J-7KvgQDWpU
Zach
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"Still crazy after all these years."

« Reply #1 on: April 24, 2011, 05:38:19 AM »

Yummy!
8)
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Uninterrupted in-center (self-care) hemodialysis since 1982 -- 34 YEARS on March 3, 2016 !!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
No transplant.  Not yet, anyway.  Only decided to be listed on 11/9/06. Inactive at the moment.  ;)
I make films.

Just the facts: 70.0 kgs. (about 154 lbs.)
Treatment: Tue-Thur-Sat   5.5 hours, 2x/wk, 6 hours, 1x/wk
Dialysate flow (Qd)=600;  Blood pump speed(Qb)=315
Fresenius Optiflux-180 filter--without reuse
Fresenius 2008T dialysis machine
My KDOQI Nutrition (+/ -):  2,450 Calories, 84 grams Protein/day.

"Living a life, not an apology."
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