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Author Topic: Fragrant Basmati Rice - Renal-Friendly  (Read 1989 times)
okarol
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Posts: 100878


Photo is Jenna - after Disneyland - 1988

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« on: March 22, 2010, 09:54:54 AM »

From Eat Renal-Friendly, with June Martin

June Martin is a Registered Dietitian who has been working with PD, Hemodialysis and CKD patients for almost 10 years at Grand River Hospital in Kitchener, On. She is currently the Chair of the Canadian Association of Nephrology Dietitians and was part of the team behind "Spice It Up!", a series of cookbooks for CKD patients. June has two small children, ages 4 and 6 and regularly volunteers at their school. You can contact June at blogs@kidney.ca.

Fragrant Basmati Rice

1 cup basmati rice
2 tsp olive oil
1 bay leaf
1/2 tsp turmeric
1 1/2 cup water
cardamom
cinnamon stick

Heat oil in sauce pan. Add rice and spices and toast slightly. Add water. Bring to a boil. Cover and simmer for approximately 15 minutes.
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Admin for IHateDialysis 2008 - 2014, retired.
Jenna is our daughter, bad bladder damaged her kidneys.
Was on in-center hemodialysis 2003-2007.
7 yr transplant lost due to rejection.
She did PD Sept. 2013 - July 2017
Found a swap living donor using social media, friends, family.
New kidney in a paired donation swap July 26, 2017.
Her story ---> https://www.facebook.com/WantedKidneyDonor
Please watch her video: http://youtu.be/D9ZuVJ_s80Y
Living Donors Rock! http://www.livingdonorsonline.org -
News video: http://www.youtube.com/watch?v=J-7KvgQDWpU
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