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Author Topic: Lamb Stew - kidney friendly  (Read 2884 times)
okarol
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Photo is Jenna - after Disneyland - 1988

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« on: March 22, 2010, 09:39:33 AM »

Lamb Stew
(serves 4)     

From The Irish Kidney Association

1 lb (450 g) stewing lamb
1 onion
1 carrot
2 stalks celery
1 pint (600 ml) water
bouquet garni
1 dessertspoon wine vinegar

Place chopped vegetables in a pot and cover with water, bring to the boil and drain
Fry lamb in a pan with a little vegetable oil until brown
Remove to casserole. Add vegetables to pan and add some water, wine vinegar and bouquet garni.
Bring to the boiling point and pour over lamb in casserole. Cover and cook in oven for 1 - 1 hours at 350F 160C.

NOTE: the vegetables in this recipe provide 1 portion of vegetable per serving. If you are on a potassium restriction, you must include this as part of your daily vegetable allowance.
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Admin for IHateDialysis 2008 - 2014, retired.
Jenna is our daughter, bad bladder damaged her kidneys.
Was on in-center hemodialysis 2003-2007.
7 yr transplant lost due to rejection.
She did PD Sept. 2013 - July 2017
Found a swap living donor using social media, friends, family.
New kidney in a paired donation swap July 26, 2017.
Her story ---> https://www.facebook.com/WantedKidneyDonor
Please watch her video: http://youtu.be/D9ZuVJ_s80Y
Living Donors Rock! http://www.livingdonorsonline.org -
News video: http://www.youtube.com/watch?v=J-7KvgQDWpU
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