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Author Topic: A helpful website  (Read 1706 times)
TiffanyJean
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We live in paradise - if only we could enjoy it!

WWW
« on: May 24, 2009, 11:47:56 PM »

Hi All!!

Hope this is the right place..

Well Richie and I both need to lose weight - him for his transplant, me because for the first half of this journey (until I found IHD) Ben & Jerry were my support system.  :P So part of us losing weight, is eating healthy and counting our calories; the other is going to the gym - which hopefully at our next appointment (near the end of June) we will get clearance.

Anyways we have both signed up on this great FREE website called SparkPeople.com its a really great website that lets you track what you eat, and has recipes, and work outs and is kinda like Weight Watchers - because you get points and little trophy like things. it also has many different support groups that you can join, with forums; as well as profile pages so you can stay connected with people who are there to support you. :)

I really like it so far and I've only been doing it for about a week, and have already lost 3lbs. :)

Thought I would share because finding something like this that is FREE is always nice!  :2thumbsup;

BTW for anyone that has an iphone/ipod touch - they have an app so you can keep track of things while away from your computer (you just need wifi (ipod touch)).

If you join and mention me (skinnybbird) then I earn extra points! :)

TJ





EDITED: Fixed smiley error - Sluff/Admin





« Last Edit: May 25, 2009, 06:11:42 AM by Sluff » Logged

"Just think people have no problem having only one kidney, so we have to ask, why
did God give us two kidneys?  Perhaps it is so you would have an extra one to
donate and save a life!"
                        - Dr. Stuart Greenstein, Kidney Transplant Surgeon,
                        Professor of Surgery, Montefiore Medical Center, Bronx, NY   
                        Source of quote:   www.ourjerusalem.com
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