How do you know if you have it? I wake up a lot taking a deep breath so I wonder if I have it?Did you go to a sleep clinic?
My husband has it. I would hear him stop breathing several times a night & told him he needed to do something about it. He spent a night in a sleep center & was diagnosed & put on a C-pap machine.Most people with apnea are snorers & he sure was. We ended up in separate bedrroms because of it & I could still hear him. rerun, most people find out about it because their bed partners tell them they stop breathing.Looks like you'll have to get a bed partner if you want to find out.
I have been on the CPAP machine for 6 months now and I guess I notice a difference. My husband certainly does. However I rarely make it through the night without ripping the mask off my face. I don't know I am doing it but I usually wake up with the mask on the floor. The doctor says that it is better than not wearing it at all. I have so many other problems that make me tired all the time. I guess sleep apnea was just one of them. When the other problems are fixed maybe I will get the full benefit of the CPAP.BTW Sluff, I did introduce myself in the Introduction thread about a year and a half ago. I think you just forgot me because I have been away from the site for quite some time.