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Author Topic: Egg Whites  (Read 2538 times)
Whamo
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« on: November 06, 2011, 04:00:12 AM »

I find myself eating egg whites, in omelets and from hard-boiled eggs, everyday.  Does anyone know any good recipes that are renal diet friendly for egg white omelets?
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MaryD
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« Reply #1 on: November 06, 2011, 04:14:14 AM »

How about pavlova??  Yum!
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MaryD
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« Reply #2 on: November 06, 2011, 01:44:01 PM »

I had a more serious thought at midnight last night.  I understand that the Pritkin (? sp) diet had a lot of recipes which used eggs whites.  It might be woth a google.
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texasstyle
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« Reply #3 on: November 06, 2011, 04:39:49 PM »

there are tons on line if you Google them. Using egg whites has less phosphorous which you are probably aware already. A peach omelette is always good. Drain the juice from canned peaches. A little cinnamon and a teenie-tiny dash of allspice. A little non-dairy creamer helps "fill" the omelette I believe.   Here is another which sounds pretty good if you ask me :  http://www.kidneysdothat.org/kidney-recipes/egg-white-omelet-with-asparagus-and-goat-cheese/   
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caregiver to husband using in-center dialysis 4 years
lmunchkin
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« Reply #4 on: November 06, 2011, 05:06:19 PM »

That peach with cinnamin sounds good!  Think Ill try that one out!

lmunch
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11/2004 Hubby diag. ESRD, Diabeties, Vascular Disease & High BP
12/2004 to 6/2009 Home PD
6/2009 Peritonitis , PD Cath removed
7/2009 Hemo Dialysis In-Center
2/2010 BKA rt leg & lt foot (all toes) amputated
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texasstyle
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« Reply #5 on: November 06, 2011, 05:44:56 PM »

What's up with the "Peach" thing tonight LM? lol   You probably know you add a little extra egg white to something if you need to build up more protein. The phoso is mostly in the yolk. And the protein in the white. As always check with Dr./dietitian on this.
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lmunchkin
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« Reply #6 on: November 06, 2011, 07:04:35 PM »

Oh, TS, I so love "Eating Peaches", really!

lmunch
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11/2004 Hubby diag. ESRD, Diabeties, Vascular Disease & High BP
12/2004 to 6/2009 Home PD
6/2009 Peritonitis , PD Cath removed
7/2009 Hemo Dialysis In-Center
2/2010 BKA rt leg & lt foot (all toes) amputated
6/2010 to present.  NxStage at home
Whamo
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« Reply #7 on: November 07, 2011, 09:17:03 AM »

Peaches sounds really good.  I'll give it a try.  I did a food analysis of egg whites on Davita, and it said zero phosphorous. 
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Whamo
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« Reply #8 on: November 12, 2011, 12:21:47 PM »

My wife made me an egg white omelet with peaches and cream cheese.  It was fantastic. 
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texasstyle
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« Reply #9 on: November 13, 2011, 07:17:52 AM »

peaches sound so good with the cream cheese in my opinon. Yum...
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caregiver to husband using in-center dialysis 4 years
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« Reply #10 on: November 19, 2011, 08:10:59 PM »

White is protein and yellow is cholesterol and phosphorus. Eating eggs boosts the protein and if you ate an omelet and ate four eggs, discard two or three of the yellows, you should be fine, but always check with your own dietician first.

Try egg white salad. Boil eggs, peel and slice, discarding yellows and mash up with some lite mayo. Makes a good egg salad and no phosphorus or cholesterol. Mayo is egg whites as well.

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