Welcome to our community, Larry! So glad that you found us and decided to join us. This is a great place for information, support and even fun at times. Please consider this your new family
As you have seen, there are many helpful people on this website. I too have had my battles with fluid intake. Somehow, I have not been doing too badly recenly. But I must tell you that this is one of the important areas to which we must pay attention. How much do you usually gain between sessions?
Looking forward to hearing some more from you.
Bajanne, Moderator