Well, good luck with that.
However, as a mere earthling I would say that it does get easier if you start by not caring what 'they' think, and when they ask for the 100' time you just say 'it's in the file' or 'I really can't be bothered to go into that now'.
I myself am constantly behind with every thing, but if it's not going to kill me before the end of the week, I'll have to accept it as life. Falling down the stairs in the hope to get everything done is just not going to improve your sense of well being.
Lots of love, Cas