... but I did notice after I ate a bunch of pizza the other night I was absorbing a lot. I need to avoid that kind of food. Way too high in sodium.
But we have to be able to eat pizza once in a while! And I realize it's way high in sodium, but straying occasionally is not the end of the world. Just need to be aware of it and adjust. I had Chinese last night. I know it's not the best for me, and I'm adjusting for it today by walking the straight and narrow with my eating today. I figure it's the price I pay for straying now and then.