I Hate Dialysis Message Board

Dialysis Discussion => Dialysis: General Discussion => Topic started by: kitkatz on February 07, 2008, 05:50:44 AM

Title: Am I kidding myself?
Post by: kitkatz on February 07, 2008, 05:50:44 AM
So these days I fill a cup with ice and chew on it.  Then when I go out I ask for extra ice and figure I am getting less soda. Am I kidding myself?


Title: Re: Am I kidding myself?
Post by: NVRWKN on February 07, 2008, 06:15:39 AM
Good question. I used to do the ice thing. But  would do it compulsively. So I don't think it helped me.
Title: Re: Am I kidding myself?
Post by: KT0930 on February 07, 2008, 06:54:30 AM
Kit, I measured one time. Using a 16 oz cup full to the top with crushed ice (from our icemaker), I let it sit on the counter and melt down completely. I got about a cup of fluid. So yes, it does make a difference.
Title: Re: Am I kidding myself?
Post by: KICKSTART on February 07, 2008, 07:08:15 AM
Its supposed to make a difference but i think we all agree , its not half as good as swigging down a long cold drink ! :wine;
Title: Re: Am I kidding myself?
Post by: stauffenberg on February 07, 2008, 10:49:10 AM
When water freezes the molecules form lattice-work structures, which take up more space than the same amount of water in liquid form does.  Because ice is water takes up more than the normal amount of space that it requires in liquid form, it is less dense and thus lighter per unit of volume, which is why ice floats if you drop it in water.  So if you chew the a cup full of ice rather than drinking a cup full of water, you will get less water for consuming the same volume.
Title: Re: Am I kidding myself?
Post by: Sluff on February 07, 2008, 02:05:27 PM
A person learns something new everyday.  :thumbup;
Title: Re: Am I kidding myself?
Post by: cris on February 07, 2008, 04:22:08 PM
Maybe you've heard it and I don't know if it will work for you, but eversince my Mom took some sip of lukewarm water first thig in the morning, her cravings for ice and water was gone.
Title: Re: Am I kidding myself?
Post by: Slywalker on February 07, 2008, 04:25:38 PM
Very interesting thread.  On another news group there was a big article about "eating" ice rather than drinking to cut back on the fluids for dialysis patients.  But there was no real science to the article posted.  Learned something today.  Yeah!!

Sandyb